Only One Life

Choreographer: Jaime Macias – June 2019

Demo Video

Step Sheet

PDF

(6 Count Bridge & 2 Restarts)
Sequence: AAB A(16C) ABA A(16c) A (Bridge) BAA

SECTION A:
SECA1: SIDE ROCK STEP,CROSS BEHIND,STEP & CROSS, SIDE ROCK STEP,CROSS BEHIND,STEP & CROSS
1-2rock right to right side, recover left

3-4cross right behind left, left foot at left & cross right over left

5-6rock left to left side, recover on right

7-8cross left behind right, right foot at right & cross left over right

SECA2: ROCK STEP FWD,TRIPLE STEP,BACK ROCK ,TRIPLE STEP
1-2rock right fwd, recover left

3-4step right back & left at side, step right back

5-6back rock left, recover right

7-8step left fwd & right at side, step left fwd

SECA3: VINE R, TOE TOUCH SIDE L,ROLLING VINE L, TOE TOUCH SIDE R
1-2right foot at right, left cross behind right

3-4right foot at right, toe touch left to side

5-6turn ¼ left recover left foot, turn ¼ left step right fwd

7-8turn ½ left step left fwd, toe touch right to side

SECA4: ROLLING VINE R, TOE TOUCH SIDE L ROLLING VINE L, STOMP R
1-2turn ¼ right recover right foot, turn ¼ right step left fwd

3-4turn ½ right step right fwd, toe touch left to side

5-6turn ¼ left recover left foot, turn ¼ left step right fwd

7-8turn ½ left step left fwd, stomp right

SECTION B:
SECB1: WAVE, ROCK STEP FWD, TURN R, ROCK STEP FWD
1-2right foot at right, left cross behind right

3-4turn ¼ right rock right fwd, recover left

5-6turn ½ right step right fwd, turn ½ right step left back

7-8turn ½ right rock right fwd, recover left

SECB2: WAVE, ROCK STEP FWD, PIVOT TURN R, ROCK STEP FWD
1-2turn ¼ right right foot at right, left cross behind right

3-4turn ¼ right rock right fwd, recover left

5-6turn ½ right step right fwd, turn ½ right step left back

7-8turn ½ right rock right fwd, recover left

SECB3: SAILOR STEP R, TURN R, PIVOT TURN R (x2)
1-2turn ¼ right right back, left at side & right fwd

3-4left fwd, turn ½ right

5-6turn ½ right left fwd, turn ½ right right fwd

7-8turn ½ right left fwd, turn ½ right right fwd

SECB4: TURN R, STEP LOCK STEP, STOMP , KICK BALL CROSS
1-2step left fwd, turn ½ right

3-4step left fwd, step right behind left

5-6step left fwd, stomp right

7-8kick right fwd, recover left cross fwd

BRIDGE:
1-2toe touch right fwd, right at side

3-4toe touch left fwd, left at side

5-6toe touch right fwd, stomp right

Music

About the Choreographer

Jaime Macias – June 2019

Jaime Macias, featured in June 2019, is a talented dancer known for their captivating performances that light up the stage. With two dynamic dances in our archive, they continue to inspire and energize audiences everywhere!

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