East Bound and Down

Choreographer: SWC - May 2019

Demo Video

Step Sheet

PDF

Section 1: Chassé R, rock step, Chassé L, rock step
1 & 2Step RF to right (1), step LF next to RF (&), step RF to right (2)

3 - 4Rock step back with LF (3), recover weight back onto RF (4)

5 & 6Step LF to left (5), step RF next to LF (&), step LF to left (6)

7-8Rock step back with RF (7), recover weight back onto LF (8)

Section 2: Heel switches, 1/2 turn left, kick-ball-step, 1/4 turn left
1 & 2 &Touch R heel forward (1) , step RF next to LF (&), touch L heel forward (2) , step LF next to RF (&)

3 - 4Step forward on RF (3), turn 1/2 left while step forward on LF (4)

5 & 6Kick RF forward (5), step RF next to LF (&), step down on LF (6)

7 - 8Step forward on RF(7), turn 1/4 left when step down on LF (8)

Section 3: Heel switches with hook x 2
1 & 2 &Touch R heel forward (1) , step RF next to LF (&), touch L heel forward (2) , step LF next to RF (&)

3 & 4 &Touch R heel forward (3), hook RF in front of L knee (&), touch R heel forward (4),step RF next to LF (&)

5 & 6 &Touch L heel forward (5), step LF next to RF (&), touch RF forward (6), step RF next to LF (&)

7 & 8Touch L heel forward (7), hook LF in front of R knee (&), touch L next to RF (8)

Section 4: Ball change, shuffle forward R, shuffle backwards L, bend knees, straigthen up and point index finger
1& 2Step RF forward (1), step LF beside RF (&), step RF forward (2)

3 & 4Step LF backwards (3), step RF beside LF (&), step LF backwards (4)

& 5 - 6Jump RF out (&) LF out (5)while bend down in both knees, put hands on your thies. Hold (6)

& 7 - 8Jump RF in (&), jump LF in and straighten up and point index forward -like a gun (7), Hold(8)

Arm styling at count 1-4, swing your right arm above your head like you are throwing a lasso.

No Tags, No Restarts. Just dance and have fun.

Contactinfo: yvonne.sevre@gmail.com

Music

About the Choreographer

SWC - May 2019

SWC - May 2019 is a vibrant contributor to our archive, showcasing their passion for dance through a captivating performance. With one stunning dance piece preserved in our collection, they continue to inspire and engage audiences with their infectious enthusiasm.

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