Super Women
Choreographer: Miko Yamamoto (INA), March 2019
Teach Video
Demo Video
Step Sheet
Intro: 20 Count or after the music goes around 22 seconds
*1 Tag – 1 Restart
SECTION 1: CROSS OVER, SIDE, CROSS BEHIND, SWEEP, CROSS BEHIND, SIDE, CROSS ROCK, RECOVER, SIDE, CROSS ROCK, RECOVER, SIDE
1-2&3Cross L over R (1), Step R to side (2), Cross L behind R (&), Sweep R from front to back (3)
4&5Cross R behind L (4), Step L to side (&), Cross rock R over L (5)
6&7Recover on L (6), Step R to side (&), Cross rock L over R (7)
8&Recover on R (8), Step L to side (&)
Restart here on wall 4
SECTION 2: CROSS OVER, TURN ½ RIGHT, FORWARD, FORWARD, FORWARD, KICK, LIFT, BACK, BACK, BACK
1-4Cross R over L (1), Make ¼ turn R (2), Make ¼ turn R lift R (3), Step R forward (4)
5&6Step Lforward (5), Step R forward (&), Kick L forward (6)
7-8&1Lift L (7), Step L back (8), Step R back (&), Step L back (1)
SECTION 3: SWAY (RIGHT, LEFT, RIGHT), LEFT ROLLING VINE, CROSS ROCK, RECOVER, RIGHT ROLLING VINE, FORWARD DIAGONAL
2&3Step R to side&sway R (2), Sway L (7), Sway R (3)
4&5Make ¼ turn L step L forward (4), Make ¼ turn L step R back (&), Make ¼ turn L step L to side (5)
6&7Cross rock R behind L (6), Recover on L (&), Make ¼ turn R step R forward (7)
8&1Make ½ turn R step L back (8), Make ¼ turn R step R to side (&), Step L forward diagonally R (1)
SECTION 4: FULL TURN LEFT, LIFT, BACK SIDE, DIAGONAL FORWARD, DIAGONAL FORWARD, FULL TURN LEFT, LIFT, CROSS BEHIND, SIDE
2&3Make ½ turn L step R back diagonal (2), Make ½ turn L step L forward (&), Lift R (3)
4&5Step R back (4), Step L to side (&), Step R forward diagonally L (5)
6&7Step L forward diagonal (6), Make ½ turn L step R back diagonal (&), Make ½ turn L while lift L (7)
8&Cross L behind R (8), Step R to side (&)
Enjoy the dance
Restart during wall 4 after 8 count
Tag: (4 Count) at the end of wall 9
1-4Cross L over R, Step R to side & sway R, L, R
For information about this dance please contact me at febe.yamamoto@yahoo.com
Last Update - 24 March 2019
*1 Tag – 1 Restart
SECTION 1: CROSS OVER, SIDE, CROSS BEHIND, SWEEP, CROSS BEHIND, SIDE, CROSS ROCK, RECOVER, SIDE, CROSS ROCK, RECOVER, SIDE
1-2&3Cross L over R (1), Step R to side (2), Cross L behind R (&), Sweep R from front to back (3)
4&5Cross R behind L (4), Step L to side (&), Cross rock R over L (5)
6&7Recover on L (6), Step R to side (&), Cross rock L over R (7)
8&Recover on R (8), Step L to side (&)
Restart here on wall 4
SECTION 2: CROSS OVER, TURN ½ RIGHT, FORWARD, FORWARD, FORWARD, KICK, LIFT, BACK, BACK, BACK
1-4Cross R over L (1), Make ¼ turn R (2), Make ¼ turn R lift R (3), Step R forward (4)
5&6Step Lforward (5), Step R forward (&), Kick L forward (6)
7-8&1Lift L (7), Step L back (8), Step R back (&), Step L back (1)
SECTION 3: SWAY (RIGHT, LEFT, RIGHT), LEFT ROLLING VINE, CROSS ROCK, RECOVER, RIGHT ROLLING VINE, FORWARD DIAGONAL
2&3Step R to side&sway R (2), Sway L (7), Sway R (3)
4&5Make ¼ turn L step L forward (4), Make ¼ turn L step R back (&), Make ¼ turn L step L to side (5)
6&7Cross rock R behind L (6), Recover on L (&), Make ¼ turn R step R forward (7)
8&1Make ½ turn R step L back (8), Make ¼ turn R step R to side (&), Step L forward diagonally R (1)
SECTION 4: FULL TURN LEFT, LIFT, BACK SIDE, DIAGONAL FORWARD, DIAGONAL FORWARD, FULL TURN LEFT, LIFT, CROSS BEHIND, SIDE
2&3Make ½ turn L step R back diagonal (2), Make ½ turn L step L forward (&), Lift R (3)
4&5Step R back (4), Step L to side (&), Step R forward diagonally L (5)
6&7Step L forward diagonal (6), Make ½ turn L step R back diagonal (&), Make ½ turn L while lift L (7)
8&Cross L behind R (8), Step R to side (&)
Enjoy the dance
Restart during wall 4 after 8 count
Tag: (4 Count) at the end of wall 9
1-4Cross L over R, Step R to side & sway R, L, R
For information about this dance please contact me at febe.yamamoto@yahoo.com
Last Update - 24 March 2019
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Music
About the Choreographer
Miko Yamamoto (INA), March 2019
Miko Yamamoto, a talented dancer from Indonesia, has made a vibrant addition to our archive with their captivating solo performance in March 2019. Known for their dynamic style and infectious energy, Miko brings a unique flair that continues to inspire audiences!Can't find the right video?
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