Heart of Gold
Choreographer: Sara Jalkanen (March 2019)
Step Sheet
Intro: 16 counts (approx. 12 secs)
Notes: RESTART after 32& counts during walls 1 and 3
S1 [1 – 9] BACK ROCK, ½ TURN, COASTER STEP, WALK, ANCHOR STEP
1 - 2Rock back on RF opening body to R diagonal, recover weight on LF
3 - 4&5Turn ½ L and step RF back, step LF back, RF together, LF forward (6:00)
6 - 7Walk forward RF, LF
8&1Lock RF behind LF, step weight on LF, step RF slightly back
S2 [10 – 17] ½ TURN, ¼ TURN, SAILOR STEP, CROSS ROCK, ¼ SHUFFLE
2 - 3Turn ½ L stepping LF forward, turn ¼ L stepping RF to side (9:00)
4&5Cross LF behind RF, Step RF to R, Step LF to L diagonal
6 - 7Cross rock RF over LF, recover on LF
8&1Step RF to side, step LF together, turn ¼ R stepping RF forward (12:00)
S3 [18 – 24] FORWARD ROCK, ½ TURN L WITH L HIP BUMP, ½ TURN L WITH R HIP BUMP, BACK TOGETHER
2 - 3Rock LF forward, recover on RF
4 - 5Make ¼ turn L touching LF to L side and pushing hip left, make ¼ turn L stepping LF forward (6:00)
6 - 7Make ¼ turn L touching RF to R side and pushing hip right (7), make ¼ turn L stepping RF back (12:00)
8&Step LF back, step RF together
S4 [25 – 32] ROCK STEPS FORWARD & SIDE, WEAVE, ½ MONTEREY, SWAY L&R, TOGETHER
1&2&Rock LF forward, recover on RF, rock LF to side, recover on RF
3&4Cross LF behind RF, step RF to side, cross LF over RF
5 - 6Point RF to R side, turn ½ R stepping RF together (6:00)
7 - 8&Step LF to side swaying L, sway R, step LF together
Restart here on walls 1 and 3. You will be facing 6:00 both times to start again.
S5 [33 – 40] SIDE, BEHIND, CHASSE, CROSS ROCK INTO WEAVE
1 - 2RF big step side dragging LF towards RF, step LF behind RF popping R knee
(Turning option: Turn ¼ R and step RF forward, step LF slightly forward and spiral turn ¾ R)
3&4Step RF to side, step LF together, step RF to side
5&Cross rock LF over RF, recover on RF
6&7&8Step LF to side, cross RF over LF, step LF to side, cross RF behind LF, step LF to side
S6 [41 – 48] ¼ TURN, TOUCH, ¼ TURN, POINT, WEAVE, SWAY L&R, TOGETHER
1 - 2Step RF forward turning ¼ L, touch LF to side bumping hips to left diagonal (3:00)
3 - 4Step LR in place turning ¼ R, point RF to R side (6:00)
5&6Cross RF behind L, step LF to side, cross RF over L
7 - 8&Step LF to side swaying L, sway R, step LF together
S7 [49 – 56] SIDE, BEHIND, CHASSE, CROSS ROCK, SIDE, CROSS, SWAY L&R, TOGETHER
1 - 2RF big step side dragging LF towards RF, step LF behind RF popping R knee
(Turning option: Turn ¼ R and step RF forward, step LF slightly forward and spiral turn ¾ R)
3&4Step RF to side, step LF together, step RF to side
5&6&Cross rock LF over RF, recover on RF, step LF to side, cross RF over L
7 - 8&Step LF to side swaying L, sway R, step LF together
ENDING: Dance up to count 6 of section 1, on count 7 step RF together.
Notes: RESTART after 32& counts during walls 1 and 3
S1 [1 – 9] BACK ROCK, ½ TURN, COASTER STEP, WALK, ANCHOR STEP
1 - 2Rock back on RF opening body to R diagonal, recover weight on LF
3 - 4&5Turn ½ L and step RF back, step LF back, RF together, LF forward (6:00)
6 - 7Walk forward RF, LF
8&1Lock RF behind LF, step weight on LF, step RF slightly back
S2 [10 – 17] ½ TURN, ¼ TURN, SAILOR STEP, CROSS ROCK, ¼ SHUFFLE
2 - 3Turn ½ L stepping LF forward, turn ¼ L stepping RF to side (9:00)
4&5Cross LF behind RF, Step RF to R, Step LF to L diagonal
6 - 7Cross rock RF over LF, recover on LF
8&1Step RF to side, step LF together, turn ¼ R stepping RF forward (12:00)
S3 [18 – 24] FORWARD ROCK, ½ TURN L WITH L HIP BUMP, ½ TURN L WITH R HIP BUMP, BACK TOGETHER
2 - 3Rock LF forward, recover on RF
4 - 5Make ¼ turn L touching LF to L side and pushing hip left, make ¼ turn L stepping LF forward (6:00)
6 - 7Make ¼ turn L touching RF to R side and pushing hip right (7), make ¼ turn L stepping RF back (12:00)
8&Step LF back, step RF together
S4 [25 – 32] ROCK STEPS FORWARD & SIDE, WEAVE, ½ MONTEREY, SWAY L&R, TOGETHER
1&2&Rock LF forward, recover on RF, rock LF to side, recover on RF
3&4Cross LF behind RF, step RF to side, cross LF over RF
5 - 6Point RF to R side, turn ½ R stepping RF together (6:00)
7 - 8&Step LF to side swaying L, sway R, step LF together
Restart here on walls 1 and 3. You will be facing 6:00 both times to start again.
S5 [33 – 40] SIDE, BEHIND, CHASSE, CROSS ROCK INTO WEAVE
1 - 2RF big step side dragging LF towards RF, step LF behind RF popping R knee
(Turning option: Turn ¼ R and step RF forward, step LF slightly forward and spiral turn ¾ R)
3&4Step RF to side, step LF together, step RF to side
5&Cross rock LF over RF, recover on RF
6&7&8Step LF to side, cross RF over LF, step LF to side, cross RF behind LF, step LF to side
S6 [41 – 48] ¼ TURN, TOUCH, ¼ TURN, POINT, WEAVE, SWAY L&R, TOGETHER
1 - 2Step RF forward turning ¼ L, touch LF to side bumping hips to left diagonal (3:00)
3 - 4Step LR in place turning ¼ R, point RF to R side (6:00)
5&6Cross RF behind L, step LF to side, cross RF over L
7 - 8&Step LF to side swaying L, sway R, step LF together
S7 [49 – 56] SIDE, BEHIND, CHASSE, CROSS ROCK, SIDE, CROSS, SWAY L&R, TOGETHER
1 - 2RF big step side dragging LF towards RF, step LF behind RF popping R knee
(Turning option: Turn ¼ R and step RF forward, step LF slightly forward and spiral turn ¾ R)
3&4Step RF to side, step LF together, step RF to side
5&6&Cross rock LF over RF, recover on RF, step LF to side, cross RF over L
7 - 8&Step LF to side swaying L, sway R, step LF together
ENDING: Dance up to count 6 of section 1, on count 7 step RF together.
Translating…
Music
About the Choreographer
Sara Jalkanen (March 2019)
Sara Jalkanen is a talented dancer featured in our archive with a captivating performance from March 2019. Her infectious enthusiasm and artistic grace continue to inspire audiences and fellow performers alike!Can't find the right video?
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