Dolor
Choreographer: Micaela Svensson Erlandsson, SWE, March 2019
Teach Video
Demo Video
Step Sheet
Section 1: Basic Nightclub. Step. Behind. Side. Cross Shuffle. Left Rock ¼ Turn right. Step.
1-2&Take a long step to the right. Rock back on left. Recover onto right crossing left.
3-4&Take a long step to the left. Cross right behind left. Step left to left.
5&6Cross right over left. Step left to left side. Cross right over left.
7&8Rock left to left side. Recover onto right turning ¼ right. Step forward on left.
**2nd Restart here: Wall 4 (6 O’clock)
Note: Add Touch right beside left before starting over for a better dance feeling.
Section 2: & Rock Step. ½ Turn left. Rock Step. ½ Turn right. 1/1 Spiral Turn. Step. Mambo Step.
&Take a small step forward on ball of right foot.
1-2&Rock forward on left. Recover onto right. Turn ½ left stepping forward on left.
3-4&Rock forward on right. Recover onto left. Turn ½ right stepping forward on right.
5Full spiral turn (on your left foot) over the right shoulder hooking right foot over left.
6-7&Step forward on right foot. Rock forward on left foot. Recover onto right foot.
8Step back on left foot.
*1st Restart here: Wall 2 (9 O’clock)Add Touch right beside left before starting over .
***3rd Restart here: Wall 6 (3 O’clock) Add Touch right beside left before starting over .
Section 3: Sweep. Behind. Side. Cross Rock. Side Rock. Behind. Sweep. Behind. Side. Cross Shuffle.
&Sweep right foot from front to back
1-2Cross right behind left. Step left to left side.
3&4&Rock right across left. Recover onto left. Rock right to right side. Recover onto left.
5-6Cross right behind left & Sweep left from front to back. Step left behind right.
&7&8Step right to right. Cross left over right. Step right to right side. Cross left over right.
Section 4: Side Rock. Cross Shuffle.¼ Turn right Side. Cross Shuffle.
1-2Rock right to right side. Recover onto left .
3&4Cross right over left. Step left to left side. Cross right over left.
5-6Turn ¼ right stepping back on left. Step right to right side.
7&8Cross left over right. Step right to right side. Cross left over right.
Ending: Turn ½ right to face the front wall.
Last Update - 1st March 2019
1-2&Take a long step to the right. Rock back on left. Recover onto right crossing left.
3-4&Take a long step to the left. Cross right behind left. Step left to left.
5&6Cross right over left. Step left to left side. Cross right over left.
7&8Rock left to left side. Recover onto right turning ¼ right. Step forward on left.
**2nd Restart here: Wall 4 (6 O’clock)
Note: Add Touch right beside left before starting over for a better dance feeling.
Section 2: & Rock Step. ½ Turn left. Rock Step. ½ Turn right. 1/1 Spiral Turn. Step. Mambo Step.
&Take a small step forward on ball of right foot.
1-2&Rock forward on left. Recover onto right. Turn ½ left stepping forward on left.
3-4&Rock forward on right. Recover onto left. Turn ½ right stepping forward on right.
5Full spiral turn (on your left foot) over the right shoulder hooking right foot over left.
6-7&Step forward on right foot. Rock forward on left foot. Recover onto right foot.
8Step back on left foot.
*1st Restart here: Wall 2 (9 O’clock)Add Touch right beside left before starting over .
***3rd Restart here: Wall 6 (3 O’clock) Add Touch right beside left before starting over .
Section 3: Sweep. Behind. Side. Cross Rock. Side Rock. Behind. Sweep. Behind. Side. Cross Shuffle.
&Sweep right foot from front to back
1-2Cross right behind left. Step left to left side.
3&4&Rock right across left. Recover onto left. Rock right to right side. Recover onto left.
5-6Cross right behind left & Sweep left from front to back. Step left behind right.
&7&8Step right to right. Cross left over right. Step right to right side. Cross left over right.
Section 4: Side Rock. Cross Shuffle.¼ Turn right Side. Cross Shuffle.
1-2Rock right to right side. Recover onto left .
3&4Cross right over left. Step left to left side. Cross right over left.
5-6Turn ¼ right stepping back on left. Step right to right side.
7&8Cross left over right. Step right to right side. Cross left over right.
Ending: Turn ½ right to face the front wall.
Last Update - 1st March 2019
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Music
About the Choreographer
Micaela Svensson Erlandsson, SWE, March 2019
Micaela Svensson Erlandsson is a talented performer known for her captivating dance style, with two remarkable pieces archived since March 2019. Her dynamic choreography and infectious passion continue to inspire audiences and fellow artists alike.Can't find the right video?
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