Free My Heart

Choreographer: Pat Newell - 24 June 2019

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Senior Starter Series - Learning: Vines, heel swivels, hip bumps, coaster step, jazz box

NO TAGS NO RESTARTS
In count: start after 8 drum beats

VINE RIGHT HEEL SWIVELS LEFT, RIGHT, LEFT RIGHT
1-4Step R to R, L behind R, step R to R, step on L

5-8Swivel heels left, center, left, center

VINE LEFT TO ¼ LEFT, BUMP HIPS TWO RIGHT FWD, TWO LEFT BACK ON ANGLE
1-4Step L to L, step R behind L, turn ¼ L on L, touch R beside L - 9:00

5-8Bump hips 2 times fwd to R diagonal, bump hips 2 times back to L diagonal

WALK FWD RIGHT, LEFT, RIGHT, TOUCH LEFT, STEP BACK LEFT, RIGHT, COASTER STEP
1-4Walk forward R, L, R, touch L beside R

5-6 7&8Step back L, R, step back on L, step R together with L, step forward on L

STEP RIGHT, TOUCH LEFT, STEP ¼ LEFT ON LEFT, BRUSH RIGHT, JAZZ BOX
1-4Step R to R, touch L beside R, step L to ¼ L, brush R beside L - 6:00

5-8Step R over L, step back on L, step down on R, step fwd on L

START AGAIN

DANCE FOR THE HEALTH OF IT

Email: patanddick@hotmail.com

Music

About the Choreographer

Pat Newell - 24 June 2019

Pat Newell, a talented performer featured in our archive, showcased their creativity and passion through one captivating dance on June 24, 2019. With a vibrant energy that inspires others, Pat continues to leave a lasting impression in the world of dance.

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