Stand Up

Choreographer: Sophie Ruhling (France) November 2018

Demo Video

Step Sheet

PDF

#8 count intro - CW

#2 RESTARTS - 1 ENDING - 3 VARIATIONS

Dance choreographed for the Country Western Festival Le Mans France Feb 2019

SECT.1 : CROSS TRIPLE R OVER L TO L SIDE, ROCK STEP L SIDE 1/4 TURN R, TRIPLE STEP L FWD, MILITARY 1/4 TURN L
1&2cross R over L, step L beside R, cross R over L

3-4rock step L to L side, recover on R with 1/4 turn R (3.00)

5&6walk L, walk R beside L, walk L

7-8walk R, 1/4 turn L (weight on L) (12.00)

*Restart here wall 5 (12.00)
*ENDING HERE: COUNTS 7-8: DO STEP 1/2 TURN L INSTEAD OF THE MILITARY TURN

SECT.2 : R HEEL BALL STEP X2, MONTEREY 1/4 TURN R
1&2step R heel fwd, step R ball in place, step L slightly fwd

3&4step R heel fwd, step R ball in place, step L slightly fwd

5-6point R to R side, 1/4 turn R on L ball and step R in place (3.00)

7-8point L to L side, step L in place

*Restart here wall 2 (6.00)

SECT.3 : OUT R, OUT L, HOLD X2 (SNAP R HAND AND L HAND), SAILOR STEP R, SAILOR STEP L
1-2walk R diagonale R (slightly), walk L diagonale L (slightly)

3-4hold X2 (snap R hand, snap L hand)

*VARIATION ("put your hands up"): WALLS 4-8-12: PUT YOUR R HAND UP (1) PUT YOUR L HAND UP (2) CLAP BOTH HANDS TWICE (3-4)
5&6cross R behind L, step L to L side, step R to R side

7&8cross L behind R, step R to R side, step L to L side

SECT.4 : TRIPLE STEP R BACK, ROCK STEP L BACK, TRIPLE STEP L FWD, ROCK STEP R SIDE
1&2back R, back L beside R, back R

3-4rock step L back, recover on R

5&6walk L, walk R beside L, walk L

7-8rock step R to R side, recover on L

Association Loi 1901 (N° W953006406)
www.countryonfire.com

Music

About the Choreographer

Sophie Ruhling (France) November 2018

Sophie Ruhling, hailing from France, is a talented dancer and choreographer whose vibrant energy shines through her six captivating performances archived since November 2018. With a passion for blending traditional and contemporary styles, Sophie continues to inspire audiences and fellow artists alike.

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