How Good I Feel!

Choreographer: Tess Duke w/Jacqui Bell – January 2019

Teach Video

Demo Video

Step Sheet

PDF

This is the recommended and shortest version at 3:05.
It is easy to download to your computer, and then copy to your desktop.
Simply open and play on your preferred playlist.
This l-o-n-g explanation represents countless hours of searching to find a shorter version elsewhere.
But, the music is worth it!

Alternate music: Don’t Stop Believin’ by Journey (119 bpm)

Intro: 32 counts (both songs)

NOTE: Start the dance 1 beat after the 3rd time the singer says “Good!” during the intro.
This is when the music starts.

S1] (1-8) CROSS ROCK, RECOVER, CHASSE, CROSS ROCK, RECOVER, CHASSE
1, 2Cross left over right, rock, recover right

3 & 4Chasse to the left

5, 6Cross right over left, rock, recover left

7 & 8Chasse to the right

S2] (9-16) CROSS ROCK, RECOVER, ¼ TURN LEFT CHASSE, PIVOT ¼ LEFT, CROSS SHUFFLE
1, 2Cross left over right, rock, recover right

3 & 4Chasse to the left, turning ¼ left (9:00)

5, 6Step forward right, pivot ¼ turn left (6:00)

7 & 8Cross Shuffle, (right over left, ball left, step right)

S3] (17-24) ROCK, RECOVER, TRIPLE ½ TURN LEFT, ROCK RECOVER, TRIPLE ½ TURN RIGHT
1, 2Rock forward left, recover right

3 & 4Triple step, (L-R-L), turning ½ turn left

5, 6Rock forward right, recover left

7 & 8Triple step (R-L-R), turning ½ turn right

* Easy Option: Forward rock recover, shuffle back, back rock recover shuffle forward

S4] (25-32) ½ PIVOT 2x, STEP LEFT, STEP RIGHT, DOWN, DOWN, UP, UP
1, 2Step forward left, pivot ½ turn right, shifting weight to the right foot (12:00)

3, 4Step forward left, pivot ½ turn right (6:00)

5, 6Step forward left, step forward right, popping left knee out.

& 7 & 8Drop right shoulder down, left shoulder down, bending knees, and then right shoulder up, left shoulder up straightening knees, (do your own level of sassy here!)

*Easy Option: 1-4 LEFT ROCKING CHAIR: Left rock forward, recover right, left rock back, recover right
*& 7 & 8: Alternate shimmies for the down, down, up, up, if desired.

HAVE FUN!

Music

About the Choreographer

Tess Duke w/Jacqui Bell – January 2019

Tess Duke and Jacqui Bell brought their vibrant energy and captivating choreography to our archive in January 2019 with a delightful dance that continues to inspire. Their infectious passion and creativity shine brightly, making their performance a cherished highlight among our collection!

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