Super Mamma Trouper

Choreographer: Lucille Stead – August 2018

Demo Video

Step Sheet

PDF

Intro: 64 counts. Start on vocals - 30 sec into the music. Please note sequence instructions.

A:
S1: Step touch, Step touch. Step point, point, flick
1-2Step R to R, dipping slightly. Touch L to L diagonal

3-4Step L to L, dipping slightly. Touch R to R diagonal

5-8Step R to R. Point L across R. Point L to L. Flick L behind R knee

S2: Chasse and rock. Big step, touch. Big step, Touch
1-4Chasse L. Rock back R. Recover

5-6Big step R to R diagonal. Touch L next to R

7-8Big step L to L diagonal. Touch R next to L

S3 and S4: Repeat S1 and S2

S5: ¼ Paddle turn, heel taps, ¼ paddle turn, heel taps
1-2Step onto R and make 1/8 paddle turn L

3-4Make another 1/8 paddle turn L (9.00)

5-8Keeping weight on L, stomp R and raise and lower R heel

S6: Repeat S5 ending 6.00

S7: Shuffle forward, rock, recover. Shuffle back, rock recover
1-4Shuffle forward L. Rock forward R. Recover L

5-8Shuffle back R. Rock back L. Recover R

S8: Walking ½ turn. Step, touch. Step, touch
1-4Making 1/2 turn L, walk LRLR

5-8Step L to L. Touch R next to L. Step R to R. Touch L next to R (12.00)

B: Super trouper Chorus (12.00)
S9: Walk forward LRLR. Bend knees, kick. Bend knees, kick
1-4Walk forward LRLR (little steps, with feet crossing over slightly)

5-6Feet together, bend both knees. Kick L forward

7-8Feet together, bend both knees. Kick R forward

S10: Toe struts back. Wiggle hips
1-4Moving back, toe strut R, L

5&6Step R and push hips RLR

7&8Push hips LRL

S11: Jazz box and bounce
1-4Jazz box, crossing R over L. Step back on L. R to R side. Step L forward

5Step R next to L

&6Raise and lower both heels and body

7Hold

&8Raise and lower both heels and body

S12: Walking ½ turn L. Scuff, hitch, stomp
1-5Making ½ turn L, walk LRLRL (6.00)

6Scuff and hitch R

7Stomp R next to L

8Hold

Sequence:
*A: Dance S1 to S8 and Chorus S9 – S12
*Repeat Chorus but dance only the first 3 counts of S12 (turning ½ L, walk LRL). Replace count 4 with a touch R next to L ready to start S1 (12.00)
*RESTART and dance S1 and S2 (omit the repeats S3 and S4) and then dance S5 and S6
*RESTART (6.00) and dance all sections (S1 to S12)
*Repeat the chorus (finishing 6.00)
*TAG 1 (6.00):
1-4Heel dig L, feet together, Heel dig R, touch R next to L

*Dance S1 and S2 (omit the repeats S3 and S4) and then dance S5 and S6 (12.00)

*TAG 2 (12.00)
1-4Step L, touch R next to L. Step R, touch L next to R

*Dance the Chorus twice, finishing at 12.00

*ENDING (12.00) Replace S12 with the following: Making the final ½ turn from 6.00, walk LRLR. The music slows. Step L to L, touch R next to L. Step R to R, touch L next to R. Step L next to R. On the word “You” point R arm to the front, L hand on hip. On the word “Lights” lower both arms to sides, cross R foot over L and make a full unwind turn L to finish with weight on R and L foot in front of R and hands on hips.

Enjoy!

Contact: allu@mweb.co.za

Music

About the Choreographer

Lucille Stead – August 2018

Lucille Stead, featured in our archives since August 2018, is a passionate dancer known for her vibrant performances and captivating energy. With a remarkable ability to inspire, she brings a unique flair to every project she undertakes, showcasing the beauty of movement in her sole archived dance.

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