High On Life

Choreographer: Trine Haukø Lund – January 2019

Demo Video

Step Sheet

PDF

Intro: 32 counts

Section 1: Side, together, chasse R, cross rock, chasse L
1-2Step RF to R, step ball of LF next to RF

3&4Step RF to R, step LF next to RF, step RF to R

5-6Cross rock LF in front of RF, recover on RF

7&8Step LF to L, step RF next to LF, step LF to L

Section 2: Cross, sweep 1/4 turn R, lock step fwd, rock fwd, recover, back touch, back touch
1-2Cross RF in front of LF, turn 1/4 R(3:00) while sweeping LF

3&4Step LF forward, step ball of RF behind LF, step LF forward

5-6Rock RF forward, recover on LF

&7&8Step RF backwards, touch LF slightly in front of RF, step LF backwards, touch RF slightly in front of LF

Restart here in wall 5

Section 3: Rock backw, recover, lock step fwd, pivot 1/2 turn R, lock step fwd
1-2Rock RF backwards, recover on LF

3&4Step RF forward, step ball of LF behind RF, step RF forward

5-6Step LF forward, turn 1/2 R(9:00), recover on RF

7&8Step LF forward, step ball of RF behind LF, step LF forward

Section 4: Rocking chair, sway hips R-L-R-L
1-2Rock RF forward, recover on LF

3-4Rock RF backwards, recover on LF

5-6Step RF to R, sway hip R, sway hip L

7-8Sway hip R, sway hip L and touch RF next to LF

Restart in wall 5 after 16 counts, facing 3:00

Music

About the Choreographer

Trine Haukø Lund – January 2019

Trine Haukø Lund, a dynamic choreographer and performer, has captivated audiences since January 2019 with her innovative dance creations. With three vibrant works featured in our archive, she continues to inspire and push the boundaries of contemporary dance.

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