Full Time Woman

Choreographer: Frank Heelan ( IRL) January 2019

Step Sheet

PDF

Intro: 16 Counts
Restarts 2: --
First Restart on wall 3 dance first 24 counts and Restart facing 6.00.
Second Restart on wall 6 dance first 24 counts and Restart facing 12.00.

Sec 1: Cross rock, side rock, back rock, side, coaster step, turn, turn.
1&2&Cross rock right over left, recover to left, rock right to right, recover to left.

3&4Rock right behind, recover to left, step right to right.

5&6Step back left, right together, forward left.

7-8Pivot ½ right (Weight to right) turn ½ right stepping back on left. (12.00)

Sec 2: Sailor step, behind turn step, step turn step, ball step, step.
1&2Sweeping right behind left, recover to left, step right to right.

3&4Step left behind, turn ¼ right stepping forward right, forward left. (3.00)

5&6Step forward right pivot ½ left stepping on left, forward right.

&7-8Step on ball of left, step forward ,right , left.

Sec 3: Mambo step, back, back, back, coaster step, step turn cross.
1&2Rock forward on right, recover to left, step right next to left.

3&4Run back, left, right, left.

5&6Step back on right, left together, forward right.

7&8Step forward on left, pivot ¼ right, cross left over right.(12.00)

Sec 4: Chasse right, sailor ¼ left, shuffle ½ turn, shuffle ½ turn.
1&2Step right to right, left together, right to right

3&4Sweeping left around behind right turning ¼ left, step right to right, recover to left.

5&6Turn ¼ left, step right to side, left together, turn ¼ left, step back right.

7&8Turn ¼ left, step left to side, right together, turn ¼ left step forward left. (9.00)

Contact: heelanjohnl@gmail.com

Music

About the Choreographer

Frank Heelan ( IRL) January 2019

Frank Heelan is a vibrant dancer and choreographer known for his engaging performances that captivate audiences. With one remarkable dance featured in our archive from January 2019, he continues to inspire others with his passion and creativity in the world of dance.

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