Rock Your Body

Choreographer: Francien Sittrop (NL)

Teach Video

Demo Video

Step Sheet

PDF

Intro: Start after 16 Counts on Vocals

[1 – 8] Rock Recover, Prissy Walks, Shuffle fwd, Kick Ball Cross
1 – 2Rock R back , Recover on L

3 – 4Step R across L , Step L Across R

5 & 6Step R fwd, Step L next to R, Step R fwd

7 & 8Kick L fwd, Step L down, Step R across L

[9-16] ¼ L with Hip Bumps x2 , Sailor Step x2
1 & 2¼ L step L fwd an bump hips L,R,L (09.00)

3 & 4¼ L step R to R side and bump hips R,L,R (06.00)

5 & 6Step L behind R, Step R to R side, Step L to L side

7 & 8Step R behind L , Step L to L side, Step R to R side

[17-24] ¼ Turn L x2 , Behind Side Cross, Side Shuffle, Rock Recover
1 – 2¼ L step L fwd, ¼ L step R to R side (12.00)

3 & 4Step L behind R, Step R to R side, Step L across R

5 & 6Step R to R side, Step L next to R, Step R to R side

7 – 8Rock L back, Recover on R

[25-32] ¼ Turn L Out Out, Swivel ¼ L, Step Back x2 , Swivel ¼ R , Cross R Recover
1 – 2¼ L step L out, Step R out (09.00)

3 – 4Swivel on Ball of both feet ¼ Turn L, Step L back (06.00)

5 – 6Step R back , Swivel on ball of both feet ¼ Turn R (09.00)

7 – 8Rock L across R, Recover on R

[33-40] Side Shuffle ¼ L, Scuffs fwd , Taps R, Kick Ball Point
1 & 2Step L to L side, Step R next to L, ¼ Turn L Step L fwd (06.00)

**R***
3 & 4Scuff R fwd , Scuff R back across L, Scuff R Diag R fwd

5 & 6Tap R Diag R fwd x3 (weight ends on R )

7 & 8Kick L fwd, Step L down., Touch R to R side

[41-48] Jazz Box ¼ R x2
1 – 4Step R across L, ¼ Turn R step L back , Step R to R side, Step L fwd (09.00)

5 – 8Step R across L, ¼ Turn R step L back , Step R to R side, Step L fwd (12.00)

[49-56] Step Touch, Step Back & Heel, Hold, Taps Diag back (travelling back)
1 – 2Step R fwd, Touch L next to R

&3-4Step L back, Touch R heel fwd, Hold

5 & 6Tap R Diag back Facing Body to R ( weight ends on R)

7 & 8Tap L Diag back Facing Body To L( weight ends on L)

[57-64] Coaster Step , Shuffle fwd, Rock Recover , ½ Turn R, ¼ Turn R
1 & 2Step R back, Step L next to R, Step R fwd (12.00)

3 & 4Step L fwd, Step R next to L, Step L fwd

5 – 6Rock R fwd, Recover on L

7 – 8½ Turn R step R fwd, ¼ Turn R step L to L side (09.00)

**** Restart wall 6 (Facing 03.00 Wall )
After count 33-34 : 1&2 Shuffle ¼ Turn L ….. Add these steps :
3 - 4Touch R next to L , Hold

Website: www.franciensittrop.nl

Music

About the Choreographer

Francien Sittrop (NL)

Francien Sittrop (NL) is a dynamic choreographer and dancer known for her innovative contributions to the performing arts, with an impressive collection of 15 captivating dances in our archive. Her vibrant artistry and passion for movement inspire audiences and fellow artists alike, making her a treasured figure in the dance community.

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