Set Me Free
Choreographer: Martie Papendorf . South Africa. September 2017
Demo Video
Step Sheet
**Choreographed for my friend Jeanne Du Pont [Rosanne] from Reunion with much thanks for the music and request for a dance to the meaningful track.**
INTRO. DANCE:
Start 24 [3x8] counts after the single word “Yeah”at the very beginning of the track.
iS1 L MAMBO FWD. R MAMBO BACK. SIDE. TOGETHER. MAMBO LEFT
1&2Rock L fwd, recover R back, step L next to R,
3&4Rock R back, recover L fwd, step R next to L,
5,6Step L to left side, step R next to L,
7&8Rock L out to let side, recover R to right side, step L next to R [12.00]
iS2 R MAMBO FWD. L MAMBO BACK. SIDE. TOGETHER. MAMBO RIGHT TOUCH
1&2Rock R fwd, recover L back, step R next to L,
3&4Rock L back, recover R fwd, step L next to R,
5,6Step R to right side, step R next to L,
7&8Rock R out to right side, recover L to left side, touch R to L [12.00]
iS3 DIAGONAL CROSS SHUFFLE TO LEFT. TURN. DIAGONAL CROSS SHUFFLE TO RIGHT. ROCK FWD. RECOVER. SHUFFLE ½ RIGHT
1&2&Step R across L to face left diagonal, step L to left side, step R across L, turn on R to face right diagonal,
3&4Step L across R, step R to right side, step L across R,
5,6Rock R fwd, recover L back,
7&8Shuffle ½ right stepping R, L, R [6.00]
iS4 DIAGONAL CROSS SHUFFLE TO RIGHT. TURN. DIAGONAL CROSS SHUFFLE TO LEFT. ROCK FWD. RECOVER. SHUFFLE ½ LEFT
1&2&Step L across R to face right diagonal, step R to right side, step L across R, turn on L to face left diagonal,
3&4Step R across L, step L to left side, step R across L,
5,6Rock L fwd, recover R back,
7&8Shuffle ½ left stepping L, R, L [12.00]
MAIN DANCE: Start on main vocals just after Intro. Dance
S1 WALK FWD R, L, SAMBA FWD R, CROSS. &. CROSS. &. CROSS. &. CROSS.
1-2Walk fwd R, L,
3&4Rock R across L, recover L to left side, step R to right side,
5&6&Step L across R, step R to right side, step L across R, step R to right side
7&8Step L across R, step R to right side, step L across R [12.00]
S2 ROCK RIGHT. RECOVER LEFT. BACK ¼ RIGHT. FWD. POINT R. R ANCHOR STEP. BACK. FWD. TOUCH
1,2Rock R to right side, recover L to left side,
3&4Turn ¼ right and rock R back, recover L fwd, point R to right side, [3.00]
5&6Lock R behind L, step on L, step on R,
7&8Rock L behind R, step on R, touch L to R[3.00]
S3 SYNCOPATED TURN ½ LEFT, SYNCOPATED TURN ½ RIGHT,
1&2&Step L across R 1/8 turn left, step R behind L [on ball of foot], step L fwd 1/8 turn left, step R behind L, [12.00]
3&4Step L across R 1/8 turn left, step R behind L [on ball of foot], step L fwd 1/8 turn left, [9.00]
[Above making a ½ turn left]
5&6&Step R across L 1/8 turn right, step L behind R [on ball of foot], step R fwd 1/8 turn right, step L behind R [on toes], [12.00]
7&8Step R across L 1/8 turn right, step L behind R [on ball of foot], step R fwd 1/8 turn right [3.00]
[Above making a ½ turn right]
NOTE: OPTIONAL ARM STYLING-
Circle L arm up when turning left
Circle R arm up when turning right
S4 MAMBO FWD. MAMBO BACK. FWD. LOCK. &. PIVOT ¾ LEFT
1&2Rock L fwd, recover R back, step L next to R,
3&4Rock R back, recover L fwd, step R next to L,
5,6Step L fwd, lock R behind L,
&7,8Step L next to R, step R fwd, pivot ¾ left [weight to L ][6.00]
START AGAIN
Contact - LinedanceInTheStrand@gmail.com
YouTube-http://www.youtube.com/user/LinedanceInTheStrand
Translating…
Music
About the Choreographer
Martie Papendorf . South Africa. September 2017
Martie Papendorf from South Africa brings vibrant energy and creativity to our archive with her captivating dance piece. Since joining in September 2017, she has inspired audiences with her unique style and passion for movement!Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.