Ball and Chain

Choreographer: Sophie Ruhling (France) January 2019

Demo Video

Step Sheet

PDF

#16 count intro – CW - 1 TAG - 1 RESTART - 1 ENDING

SECT.1 : WALK R, WALK L, SAILOR STEP R, SAILOR STEP L, MILITARY 1/4 TURN L
1-2walk R, walk L

3&4cross R behind L, step L to L side, step R to R side

5&6cross L behind R, step R to R side, step L to L side

7-8walk R, 1/4 turn L (weight on L) (9.00)

*Ending 12.00 : stomp R fwd

SECT.2 : ROCK STEP R FWD, TRIPLE STEP R 1/2 TURN R, TRIPLE STEP L 1/2 TURN R, ROCK STEP R BACK
1-2rock step R fwd, recover on L

3&41/4 turn R step R to R side, step L beside R, 1/4 turn R walk R

5&61/4 turn R step L to L side, step R beside L, 1/4 turn R back L

7-8rock step R back, recover on L

*Restart here wall 4 (6.00)

SECT.3 : SKATE R, SKATE L, TRIPLE STEP R FWD, 1/4 TURN L, TRIPLE STEP L FWD, BOOGIE WALK R, BOOGIE WALK L
1-2skate R fwd, skate L fwd

3&4walk R, walk L beside R, walk R

5&61/4 turn L walk L, walk R beside L, walk L (6.00)

&7-&8boogie walk R, boogie walk L (R hip to R & walk R, L hip to L & walk L)

SECT.4 : HEEL GRIND R, COASTER STEP R BACK, HEEL GRIND L 1/4 TURN L, COASTER STEP L BACK
1-2heel grind R (R toe to R, step L in place)

3&4back R, back L beside R, walk R

5-6heel grind L with 1/4 turn L (L toe to L with 1/4 turn L & step R in place) (3.00)

7&8back L, back R beside L, walk L

*Tag : here wall 7 (3.00) : REPEAT SECT.4

Association Loi 1901 (N° W953006406)
www.countryonfire.com

Music

About the Choreographer

Sophie Ruhling (France) January 2019

Sophie Ruhling, a talented dancer from France, has captivated audiences since January 2019 with her vibrant performances. With 10 dynamic dances featured in our archive, she continues to inspire and elevate the art of dance with her unique style and unwavering passion.

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