You're Not Alone

Choreographer: Hans Palm (Sweden) Jan 2014

Share this dance: Facebook WhatsApp
Demo Video

Step Sheet

PDF
Intro: 16 counts of piano instrumental

S1: BASIC NIGHT CLUB STEP L, TURN R ¼ + FULL TURN R, SPIRAL TURN R 1 ¼, STEP R L, ROCK FW R & BACK L R
1,2&Step L to L side (1), step R behind L (2), cross L over R (&)
3,4&Turn ¼ R on R (3) 3:00, turn ½ R on L (4) 9:00, turn ½ R on R (&) 3:00
5,6&Spiral turn 1 ¼ R on L (5) 6:00, step forward on R (6), step forward on L (&)
7,8&Rock forward on R (7), rock back on R and step back on L (8), step back on R (&)

S2: L BACK WITH SWEEP R BEHIND L & SIDE L, CROSS R OVER L & STEP TURN R ¼, L FW & FULL TURN L, TURN ¼ L & SWAY R L
1,2&Step L back with sweep on R front to back (1), step R behind L (2), step L slightly to L side (&)
3,4&Cross R over L (3), Step L to L side, turning ¼ R (4) 9:00, step forward on R (&)
5,6&Step forward on L, preparing for turn L (5), turn ½ L on R (6) 3:00, turn ½ L on L (&) 9:00
7,8Turn ¼ L and sway R on R (7) 6:00, sway L on L (8)

S3: SIDE + CROSS + TURN 1/8 L ON R, TURN 1/8 L on L + ¼ L on R + CROSS L OVER R, SWAY R SWAY L with ¼ TURN R with SWEEP R BEHIND L, R L & ROCK FW ON R
1,2&Step R to R side (1), cross L over R (2), turn 1/8 L stepping back on R (&) 4:30
3,4&Turn 1/8 L stepping on L to side (3) 3:00, turn ¼ L stepping on R to side (4) 12:00, cross L over R (&)
5,6Sway R on R (5), sway back L and turn ¼ R on L with sweep on R front to back (6) 3:00
7&8Step R next to L (or slightly behind) (7), step L next o R (&), rock forward on R (8)

S4: BACK L R L WITH SWEEP, ROCK BACK R & RECOVER, JAZZ BOX R OVER L WITH TURN R 1/8+1/8, CROSS R OVER L
1,2,3Rock back on L with sweep R front to back (1), step back on R with sweep L front to back (2), step back on L with sweep R front to back (3)
4&Rock back on R (4), recover on L (&)
5,6,7Cross R over L (5), step back on L (6), turn 1/8 R stepping R to the side (7) 4:30
8&Turn 1/8 R stepping L to the side (8) 6:00, cross R over L (slightly to left diagonal) (&)

TAGS/RESTARTS
Wall 1 (6:00): Two extra counts are added after counts 1-8 in section 4 (no & after count 8), ending with chasse L into basic L in section 1
9,10&Cross R over L (slightly to left diagonal) (9), Step L to L side (10), step R next to L (&)

Wall 3 (6:00): After section 2, add another sway R and chasse L into restart with basic L
9,10&Sway R (9), step L to L side (10), step R next to L (&)

Wall 5 (12:00): After sway R on count 5 in section 3, chasse L into restart with basic L
6&Step L to L side (6), step R next to L (&)

ENDING
After section 1 on wall 7 (12:00), walk back L (9) & R (10) with sweep on other foot, end with L behind R (11)
ARMS (optional in chorus sections in wall 2, 4 & 6)
Cross arms in downwards in front of you and sweep up and circular with fingers spread until arms are stretched to sides, on phrase “alone” in song.
Sections 1 & 2: Sweep over count 1-2
Section 3: Push arms and palms forward on count 8 in section 3, on phrase “not” (fingers together)
Section 4: Sweep over count 1-4, give yourself a hug on counts 5-7
Ending: Sweep over counts 9-10 in ending

NOTE: Ballad version of song, track 6 of album Big Science

Contact: palm.hans@gmail.com

Translating…
Music
About the Choreographer

Hans Palm (Sweden) Jan 2014

Hans Palm is a talented dancer from Sweden, known for his captivating performances that showcase a unique blend of creativity and artistry. With one remarkable dance featured in our archive from January 2014, Hans continues to inspire and engage audiences with his infectious passion for movement.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.