THE ONE

Choreographer: Doug Westerlund

Step Sheet

PDF

KICK BALL CROSS, SIDE ROCK CROSS, KICK BALL CROSS, SIDE ROCK CROSS

1&2Kick right foot forward, step right foot in place, cross step left over right foot

3&4Step right foot to right, step left foot back, cross step right foot over the left foot

5&6Kick left foot forward, step left foot in place, cross step right foot over the left foot

7&8Step left foot to the left, step right foot back, cross step left foot over the right foot

KICK BALL CROSS, SIDE ROCKS, ¼ LEFT PIVOT, ¼ LEFT PIVOT, ½ LEFT PIVOT, STOMP

1&2Kick right foot forward, step right foot in place, cross step left over right foot

3&4Step right foot to right, recover to the left foot, shift weight back to the right foot, (use hip action during the right, left, right side rocks)

5-8Pivoting on right foot ¼ left turn landing on left foot, pivoting on left foot ¼ left turn landing on right foot, pivoting on right foot ½ left turn landing on left foot, stomp right foot along side left foot

SAILOR STEP, SAILOR STEP, SHUFFLE FORWARD, STEP PIVOT ½

1&2Swing and step left foot behind right foot, step right foot in place, step left foot along side of right foot

3&4Swing and step right foot behind left foot, step left foot in place, step right foot along side left foot

5&6Step left foot forward, step right foot along side left foot, and step left foot forward

7-8Step right foot forward, pivot on right foot turning ½ turn to the left (finish with weight forward on the left foot)

SIDE ROCK FORWARD, SIDE ROCK FORWARD, STEP PIVOTS (TWICE)

1&2Step right foot to the right side, step left foot to the left side, step right foot forward

3&4Step left foot to the left side, step right foot to the right side, step left foot forward

5-8Step right foot forward, pivot on right foot turning to the left putting weight on the left foot, repeat steps 5-6

REPEAT

Music

About the Choreographer

Doug Westerlund

Doug Westerlund is a talented choreographer and dancer, celebrated for his vibrant contributions to the dance community. With four innovative works featured in our archive, Doug's dynamic style continues to inspire and captivate audiences.

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