Theora Song

Choreographer: Trizia Ruggiero [July 2017]

Step Sheet

PDF

Intro: 16 counts

S1. WALKS –STEP TOUCHES
1-4Walk forward R-L-R-L

5-8Step forward R – touch L beside R- step back L- touch R beside L

S2. STEP TOUCHES- HEEL BOUNCES
1-4Step R back – touch L beside R- Step L forward –step R beside L

5-8Bounce on heels x4

S3. REPEAT S1 WALKS AND STEP TOUCHES

S4. REPEAT S2 STEP TOUCHES –HEEL BOUNCES

S5. VINE-VINE QUARTER TURN
1-4Step R to side-step L behind R- step R to side – touch L beside R

5-8Step L to side – step R behind L- step L quarter turn L- touch R beside L

S6. ROCKING CHAIR – PIVOT HALF TURNS
1-4Rock forward on R- recover on L- rock back on R- recover on L

5-8Step forward on R –pivot half turn [ over L shoulder] – step forward on R –pivot half turn L

S7. JAZZ BOX QUARTER TURN – KICK BALL CHANGES X2
1-4Cross R over L- step back quarter turn on L- step R to side – step L beside R

5&6Kick R forward [5] weight onto ball of L [&] recover on R

7&8Kick R forward [7] weight onto ball of L [&] recover on R

S8. LONG SIDE STEP – SLIDE TOGETHER- KNEE POPS
1-4Step R long step to R- slide L beside R

5-8Bend R knee across L – recover- bend L knee across R –recover- bend R knee across L, recover, Bend L knee across R recover

S9. ROCK – HALF TURN SHUFFLES
1 2 3&4Rock forward on R – half turn R –shuffle forward

5 6 7&8Rock forward on L – half turn L- shuffle forward

S10. ROCK & COASTERS
1 2 3&4Rock forward on R- recover on L- sweep R back [3] weight on ball of L[&] recover on R[4]

5 6 7&8Rock forward on L-recover on R- sweep L back[7] weight on ball of R[&] recover on L[8]

S11. CROSS –SIDE –SAILOR STEP
1 2 3&4Cross R over L – step L to side- sweep R behind L – weight on ball of L –recover on R

5 6 7&8Cross L over R- step R to side – sweep L behind R – weight on ball of R- recover on L

S12. ROCKING CHAIR – PIVOT HALF TURN –TOUCH-HOLD
1-4Rock forward on R-recover on L- rock back on R- recover on L

5-6Step forward R – pivot half turn[ over L shoulder]

7-8Touch R beside L –hold

S13. SKATES- STEP POINT- STEP TOUCH
1-4Skate forward R-L-R-L

5-6Step forward R- point L to side

7-8Step forward L- touch R beside L

S14. LONG SIDE STEP- KNEE POPS
1-4Step R long step to R- Slide L beside R

5-8Bend R knee across L-recover- bend L across R recover- bend R across L- recover-bend L across R –recover

END OF DANCE

FOOTNOTE: At End Of Wall 2 Repeat Sections 9-10-11-12 Twice
Then Repeat Sections 13-14 Twice To Finish Dance

Contact: colinthebusdriver@hotmail.com

Music

About the Choreographer

Trizia Ruggiero [July 2017]

Trizia Ruggiero is a talented dancer whose vibrant performance style has captivated audiences since joining our archive in July 2017. With one stunning dance showcased, she embodies passion and artistry, leaving a lasting impression on all who experience her work.

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