THE ROCK DANCE

Choreographer: The Girls (Maureen & Michelle Jones)

Demo Video

Step Sheet

PDF

ROCK, TOUCH BACK, HOLD, STEP, ½ TURN, STOMP, HOLD

1-2Rock forward on right, recover weight on left

3-4Touch right back, hold

5-6Step forward on right, pivot ½ turn left (weight ends on left)

7-8Stomp right beside left, hold

POINT LEFT, TOUCH, POINT LEFT, HOLD, KICK, CROSS, POINT RIGHT, HOLD

9-10Point left toes to left, touch left beside right

11-12Point left toes to left and punch left fist towards floor, arm straight & parallel to left leg, hold

13-14Kick left forward, step left across right

15-16Point right toes to right and punch right fist towards floor, arm straight & parallel to right leg, hold

ROCK BACK, RECOVER, STEP, HOLD, ROCK BACK, RECOVER, STEP, HOLD

17-18Rock back on right, recover on left

19-20Step forward on right, hold

21-22Rock back on left, recover on right

23-24Step forward on left, hold

HEEL TOUCH, STEP, STOMP, HOLD, BUMP HIPS LEFT-RIGHT-LEFT, HOLD

25-26Touch right heel forward, step right beside left

27-28Stomp left forward, hold

29-30Bump hips left, bump hips right

31-32Bump hips left, hold

REPEAT
During the introduction, prior to the vocals, arm movements may be added as follows:

1-2Clap, clap

3-4Punch both fists upwards, hold

Repeat until dance starts on vocals.

Music

About the Choreographer

The Girls (Maureen & Michelle Jones)

Maureen and Michelle Jones, known as 'The Girls', are renowned line dance choreographers whose innovative and dynamic creations have captivated dance enthusiasts worldwide, with an impressive repertoire of 154 dances in our archive. Their unique ability to blend creativity with accessibility has not only revolutionized line dancing but also fostered a vibrant community of dancers eager to learn and celebrate this expressive art form.

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