Woman Up - Ab

Choreographer: Annemaree Sleeth (Australia) July 2016

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Written as a split floor to:-
”Woman Up” By Rachael McEnaney White & Amy Christians’ Intermediate Dance
Also Woman Up Ez - Improver Level by Annemaree Sleeth

Intro 48 Counts Start On Heavy Beat About 2 Beats Before “Put”

SECTION 1 [1- 8] DIAG R FWD TOUCH, DIAG L FWD TOUCH, DIAG R FWD, TOG, FWD TOUCH INTO R CORNER (1.30)
1 - 2Step R Diagonally Forward, Bending Knees on Touch L Together (Travels Forward)

3 - 4Step L Diagonally Forward, Bending Knees on Touch R Together

5 - 6Step R Diagonally Forward, Step L Together (Shoop Arm Movements Fwd& Back )

7 - 8Step R Diagonally Forward, Bending Knees on Touch L Together

SECTION 2 [9 -16] DIAG FWD TOUCH, DIAG FWD TOUCH, SIDE, TOGETHER ¼ L BRUSH
1 - 2Step L Diagonally Forward, Bending Knees on Touch R Together (Travels Forward)

3 - 4Step R Diagonally Forward, Bending Knees on Touch L Together

5 - 6Step L Side, Step R Together Bending Knees (9.00)

7 - 8Turn ¼ L Step L Forward, Brush R Over L

SECTION 3 [17- 24] CROSS, RECOVER, SIDE TOE STRUTS, CROSS, RECOVER, SIDE TOE STRUTS
1 - 2Cross R Over L, Recover L

3 - 4Step R Side, Hold/Toe Struts (Add Shimmies Or Hip Wiggles And Rolling Hands )

5 - 6Cross L Over R , Recover R

7 - 8Step L Toe Side, Drop L Heel (Add Shimmies Or Hip Wiggles And Rolling Hands )

Or Counts 3 -4 & 7 -8 Side Holds

SECTION 4 [25-32] FORWARD MAMBO, SWEEP, SAILOR ¼ L, TOUCH,OR TRIPLE ¼ L
1 - 2Step R Forward , Recover L

3 - 4Step R Back, Sweep L Around Behind R Turn ¼ L

5 - 6Step L Behind R, Step R Side ,

7 - 8Step L Side , Touch R Together (6.00)

Or 5- 8 Turning to left ¼ L R, L Touch R Together Or Hold

DANCE FINISHES by Stepping R Fwd

Contact - Email: inlinedancing@gmail.com
Youtube Site https://www.youtube.com/user/frederina521 (Annemaree Sleeth)

Music

About the Choreographer

Annemaree Sleeth (Australia) July 2016

Annemaree Sleeth is a talented Australian choreographer and dancer, celebrated for her dynamic artistry and innovative approach to movement. With four captivating dances featured in our archive, she continues to inspire audiences and fellow artists alike with her passion for the performing arts.

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