The One

Choreographer: Trine Haukø Lund (NO) April 2017

Step Sheet

PDF

#16 counts intro

Section 1: Step L fwd, step R fwd, 1/2 turn L, recover L, step R fwd, full turn R, lock step, walk R fwd, rock L fwd, recover R
1Step LF forward,

2&3Step RF forward, turn 1/2 L, recover on LF, step RF forward

4&5Turn 1/2 R, step LF backwards, turn 1/2 R, step RF forward, step LF forward

&6Lock RF behind LF, step LF forward

7-8&Walk RF forward, rock LF forward, recover on RF

Count 7-8. You can sweep R and LF from back to front as you walk fwd.

Section 2: Slide backwards L, coaster step R, scissor step 1/4 turn R, point R, full turn R, rock L, recover R, cross L
1Step/slide backwards on LF

2&3Step RF backwards, step LF next to RF, step RF forward

4&5Step LF forward, turn 1/4 R(9.00), recover on RF, cross LF over RF

6-7Pont RF to R, make a full turn R(9.00), and drag RF towards LF

&8Rock LF to L, recover on RF

&Cross LF over RF

Section 3: Night club basic R, 1/4 turn L, step 1/2 turn L, press R, recover L, 1/2 turn R, coaster cross R
1-2&Step RF to R, cross LF behind RF, cross RF over LF

3Turn 1/4 L(6.00), step LF forward

4&5Step RF forward, turn 1/2 L(12.00), recover on LF, press RF forward

6Recover on LF, turn 1/2 R(6.00)

7&8Step RF backwards, step LF next to RF, cross RF over LF

Section 4: Side L, cross R, Sweep L, cross L, side R, behind L, sweep R, coaster cross R, full turn L, rock L, recover R
&1Step LF to L, cross RF in front of LF, sweep LF from back to front

2&3Cross RF over LF, step RF to R, cross LF behind RF, sweep RF from front to back

4&5Cross RF behind LF, step LF to L, cross RF over LF

6-8Make a full turn L, rock LF backwards, recover on RF

Tags:-
Tag 1: 4 count Tag after wall 2 facing 12
1-4Change weight L-R-L-R

Tag 2: 4& count Tag in wall 5 after section 2. Facing 9
1-2Change weight R-L

3-4&Change weight R-L change weight R and turn 1/4 R(12.00)

Restart: After the Tag in wall 5, facing 12.

Music

About the Choreographer

Trine Haukø Lund (NO) April 2017

Trine Haukø Lund (NO) is a talented dancer and choreographer who has captivated audiences since April 2017, showcasing her passion and artistry through her dynamic performances. With four captivating dances featured in our archive, she continues to inspire and enchant with her creative expression and dedication to the art of dance.

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