Head & Heart
Choreographer: Brenda Shatto & Rob Fowler & I.C.E. (August 2020)
Demo Video
Step Sheet
Intro: 16 counts (approx. 7 secs) - (No Tags or Restarts)
S1: Skate R, Skate L, R Chasse, Cross Rock, Recover, Side L, Hold
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Skate R, skate L
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step R to R side, step L next to R, step R to R side
5,6,7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross rock L over R, recover on R, step L to L side, hold (12 o’clock)
S2: Cross, Side, Sailor ¼ Turn, Step, Bounce Heels x2, Hitch, Back
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R over L, step L to L side
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R behind L making ¼ turn R, step L to L side, step R forward (3 o’clock)
5&6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step forward L, bounce both heels twice making ½ turn R (weight on L)
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Hitch R, step back R (9 o’clock)
S3: Coaster ¼ Turn L, Hold, & Cross, ¼ Turn R, ¼ Turn R, ¼ Cross Samba
1&2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step back L, step R next to L, make ¼ turn L stepping L over R (6 o’clock)
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Hold, step R to R side, cross L over R
5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Make ¼ turn R stepping forward R, make ¼ turn R stepping forward L
7&8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Make ¼ turn R stepping R over L, rock L to L side, recover on R (to complete a total ¾ turn R) (3 o’clock)
S4: L Samba, Cross R, Touch L, Sailor ½ Turn L, Side R, Hold
1&2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross L over R, rock R to R side, recover on L
3,4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R over L, touch L to L side
5&6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross L behind R making ¼ turn L, step R next to L, make ¼ turn L crossing L over R
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Take a large step R to R side, hold (9 o’clock)
S5: & Cross, Hitch, Hip Sways, R Sailor, L Behind, Unwind Full Turn
&1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L next to R, cross R over L, hitch L
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L to L side swaying hips L, sway hips R, sway hips L
5&6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step R behind L, step L to L side, step R to R side
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Touch L behind R, unwind a full turn L (weight on L) (9 o’clock)
S6: Side Rock, Recover, Cross Shuffle, Side Rock, Recover, Behind ¼ Step
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Rock R to R side, recover on L
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R over L, step L to L side, cross R over L
5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Rock L to L side, recover on R
7&8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L behind R, make ¼ turn R stepping forward R, step forward L (12 o’clock)
S7: R Heel Grind, & L Heel Grind, & Cross, ¼ Turn, Back, Slide
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Rock forward on R heel twisting R toe from L to R, recover back on L
&3,4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step R next to L, rock forward on L heel twisting L toe from R to L, recover back on R
&5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L next to R, cross R over L, make ¼ turn R stepping back L
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step back R, slide L up to R (3 o’clock)
S8: & Step, Touch L, Step, Touch R, Step, ½ Turn, ½ Turn Sweep, Touch
&1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L next to R, step forward R, touch L to L side
3,4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step forward L, touch R to R side
5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step forward R, pivot ½ turn L (9 o’clock)
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Keeping weight on L make another ½ turn L sweeping R, touch R next to L (3 o’clock)
Start Over
S1: Skate R, Skate L, R Chasse, Cross Rock, Recover, Side L, Hold
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Skate R, skate L
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step R to R side, step L next to R, step R to R side
5,6,7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross rock L over R, recover on R, step L to L side, hold (12 o’clock)
S2: Cross, Side, Sailor ¼ Turn, Step, Bounce Heels x2, Hitch, Back
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R over L, step L to L side
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R behind L making ¼ turn R, step L to L side, step R forward (3 o’clock)
5&6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step forward L, bounce both heels twice making ½ turn R (weight on L)
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Hitch R, step back R (9 o’clock)
S3: Coaster ¼ Turn L, Hold, & Cross, ¼ Turn R, ¼ Turn R, ¼ Cross Samba
1&2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step back L, step R next to L, make ¼ turn L stepping L over R (6 o’clock)
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Hold, step R to R side, cross L over R
5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Make ¼ turn R stepping forward R, make ¼ turn R stepping forward L
7&8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Make ¼ turn R stepping R over L, rock L to L side, recover on R (to complete a total ¾ turn R) (3 o’clock)
S4: L Samba, Cross R, Touch L, Sailor ½ Turn L, Side R, Hold
1&2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross L over R, rock R to R side, recover on L
3,4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R over L, touch L to L side
5&6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross L behind R making ¼ turn L, step R next to L, make ¼ turn L crossing L over R
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Take a large step R to R side, hold (9 o’clock)
S5: & Cross, Hitch, Hip Sways, R Sailor, L Behind, Unwind Full Turn
&1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L next to R, cross R over L, hitch L
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L to L side swaying hips L, sway hips R, sway hips L
5&6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step R behind L, step L to L side, step R to R side
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Touch L behind R, unwind a full turn L (weight on L) (9 o’clock)
S6: Side Rock, Recover, Cross Shuffle, Side Rock, Recover, Behind ¼ Step
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Rock R to R side, recover on L
3&4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Cross R over L, step L to L side, cross R over L
5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Rock L to L side, recover on R
7&8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L behind R, make ¼ turn R stepping forward R, step forward L (12 o’clock)
S7: R Heel Grind, & L Heel Grind, & Cross, ¼ Turn, Back, Slide
1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Rock forward on R heel twisting R toe from L to R, recover back on L
&3,4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step R next to L, rock forward on L heel twisting L toe from R to L, recover back on R
&5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L next to R, cross R over L, make ¼ turn R stepping back L
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step back R, slide L up to R (3 o’clock)
S8: & Step, Touch L, Step, Touch R, Step, ½ Turn, ½ Turn Sweep, Touch
&1,2[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step L next to R, step forward R, touch L to L side
3,4[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step forward L, touch R to R side
5,6[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Step forward R, pivot ½ turn L (9 o’clock)
7,8[7M8@<77M7][2020/08/06 23:15:32][37818914751446]Keeping weight on L make another ½ turn L sweeping R, touch R next to L (3 o’clock)
Start Over
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