Soul Food To Go
Choreographer: Carrie Bauer (May 2020)
Teach Video
Demo Video
Step Sheet
Intro: 64 counts - Sequence: AB AAB- AB AAB
PART A (64 counts):
[1-8] SAMBA RIGHT AND LEFT, ROCK RECOVER RIGHT FORWARD, 2-POINT FULL TURN RIGHT AND BACK (12:00)
1&2Cross L over R (1), rock R to right side (&), recover L (2)
3&4Cross R over L (3), rock L to left side (&), recover R (4)
5-6Rock L forward (5), recover R (6)
7-8Step L 1/2 back turning left (7), step R ½ back turning left (8)
[9-16] ROCK RECOVER RIGHT BACK, STEP RIGHT FORWARD, TAP LEFT BEHIND, SCISSORS LEFT AND RIGHT MOVING 1/8 LEFT TO CORNER (10:30)
1-2Rock L back (1), recover R (2)
3-4Step L forward (3), tap R toe behind L (4)
5&6Step R to right side (5), step L next to R (1/8 right to corner) (&), cross R over L (6)
7&8Step L to left side (7), step R next to L (&), cross L over R (8)
[17-24] ROCK RECOVER LEFT FORWARD WITH HOOK FRONT LEFT, ROCK RECOVER LEFT FORWARD WITH RIGHT HOOK (FLICK) BEHIND, BEHIND SIDE FORWARD (L/R/L) ¼ RIGHT, STEP RIGHT FORWARD, TWIST HEELS RIGHT AND CENTER (1:30)
1-2Rock R forward (1), recover L hooking R in front of L (2)
3-4Rock R forward hooking (flicking) L behind R (3), recover L (4)
5&6Step R behind L (5) (square to 12:00), step L 1/8 left (&) (1:30) step R forward (6)
7&8Step L forward (7), twist both heels left (&), recover to center (8) (weight on R)
[25-32] FORWARD ROCK RECOVER LEFT, BACK LOCK STEPS LEFT, TRIPLE ½ BACK RIGHT X 2 (1:30)
1-2Rock R forward (1), recover L (2)
3&4Step R back (3), cross L over R (&), step R back (4)
5&6Step L ¼ left (5), step R next to L (&), step L ¼ left forward (6) (7:30)
7&8Step R ¼ left (7), step L next to R (&), step R ¼ left forward (8)
[33-42] ROCK RECOVER RIGHT BEHIND, STEP RIGHT SIDE, STEP LEFT BEHIND, STEP RIGHT 1/4 (3:00), STEP R FORWARD, TRIPLE 1/4 RIGHT (VOLTA HOLDING ARM FORWARD, ELBOW TO WAIST, PALM UP) (6:00)
1-2Rock L behind R (1), recover R (2)
3-4Step L to left side (3), step R behind L (4) (square to 12:00)
5-6Step L ¼ left (5), step R forward (6) (3:00)
7&8Step L 1/8 left (7), ball step R next to L (&), step L 1/8 turn left (8) (6:00)
(During the Volta on 7&8, hold your left arm out, elbow to waist, palm up)
[43-48] STEP SWEEP FORWARD LEFT AND RIGHT, MAMBO FORWARD LEFT, MAMBO BACK RIGHT (6:00)
1-4Step R forward (1), sweep L forward (2), step L forward (3), sweep R forward (4)
5&6Rock R forward (5), recover L (&), step R next to L (6)
7&8Rock L back (7), recover R (&), step L next to R (8)
[49-56] RHUMBA BOX LEFT AND BACK WITH LOCK STEPS (6:00)
1-2Step R to right side (1), step L next to R (2)
3&4Step R back (3), cross L over R (&), step R back (4)
5-6Step L to left side (5), step R next to L (6)
7&8Step L forward (7), lock R behind L (&), step L forward (8)
[57-64] ROCK RECOVER FORWARD LEFT, SAILOR 1/2 LEFT, STEP DRAG/TOUCH DIAGONAL FORWARD RIGHT AND LEFT (12:00)
1-2Rock R forward (1), recover L (2)
3&4Sweep R behind L turning ½ right (3), step L to left side (&), step R to right side (4)
5-6Step L forward diagonal (5), drag R to L and touch (6)
7-8Step R forward diagonal (7), drag L to R and touch (8)
B (24 counts):
[1-8] NIGHTCLUB RIGHT, VINE LEFT WITH BRUSH RIGHT
1-4Step L to left side (1), hold (2), rock R behind L (3), recover L (4)
5-8Step R to right side (5), step L behind R (6), step R to right side (7), brush L (8)
[9-16] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step L forward (1), step R next to L (&), step L back (2)
3&4Step R back (3), step L next to R (&), step R forward (4)
5&6Rock L to left side (5), recover R (&), step L next to R (6)
7&8Rock R to right side (7), recover L (&), step R next to L (8)
[17-24] MONTEREY ½ X 2
1-2Point L to left side (1), spin ½ left on R and step L next to R (2)
3-4Point R to right side (3), step R next to L (4)
5-8Repeat 1-4
B- (16 counts) (second and third 8 counts of B):
[1-8] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step L forward (1), step R next to L (&), step L back (2)
3&4Step R back (3), step L next to R (&), step R forward (4)
5&6Rock L to left side (5), recover R (&), step L next to R (6)
7&8Rock R to right side (7), recover L (&), step R next to L (8)
[9-16] MONTEREY ½ X 2
1-2Point L to left side (1), spin ½ left on R and step L next to R (2)
3-4Point R to right side (3), step R next to L (4)
5-8Repeat 1-4
Please do not alter this stepsheet without permission. Questions or concerns may be directed to me at linedancelawyer@yahoo.com.
PART A (64 counts):
[1-8] SAMBA RIGHT AND LEFT, ROCK RECOVER RIGHT FORWARD, 2-POINT FULL TURN RIGHT AND BACK (12:00)
1&2Cross L over R (1), rock R to right side (&), recover L (2)
3&4Cross R over L (3), rock L to left side (&), recover R (4)
5-6Rock L forward (5), recover R (6)
7-8Step L 1/2 back turning left (7), step R ½ back turning left (8)
[9-16] ROCK RECOVER RIGHT BACK, STEP RIGHT FORWARD, TAP LEFT BEHIND, SCISSORS LEFT AND RIGHT MOVING 1/8 LEFT TO CORNER (10:30)
1-2Rock L back (1), recover R (2)
3-4Step L forward (3), tap R toe behind L (4)
5&6Step R to right side (5), step L next to R (1/8 right to corner) (&), cross R over L (6)
7&8Step L to left side (7), step R next to L (&), cross L over R (8)
[17-24] ROCK RECOVER LEFT FORWARD WITH HOOK FRONT LEFT, ROCK RECOVER LEFT FORWARD WITH RIGHT HOOK (FLICK) BEHIND, BEHIND SIDE FORWARD (L/R/L) ¼ RIGHT, STEP RIGHT FORWARD, TWIST HEELS RIGHT AND CENTER (1:30)
1-2Rock R forward (1), recover L hooking R in front of L (2)
3-4Rock R forward hooking (flicking) L behind R (3), recover L (4)
5&6Step R behind L (5) (square to 12:00), step L 1/8 left (&) (1:30) step R forward (6)
7&8Step L forward (7), twist both heels left (&), recover to center (8) (weight on R)
[25-32] FORWARD ROCK RECOVER LEFT, BACK LOCK STEPS LEFT, TRIPLE ½ BACK RIGHT X 2 (1:30)
1-2Rock R forward (1), recover L (2)
3&4Step R back (3), cross L over R (&), step R back (4)
5&6Step L ¼ left (5), step R next to L (&), step L ¼ left forward (6) (7:30)
7&8Step R ¼ left (7), step L next to R (&), step R ¼ left forward (8)
[33-42] ROCK RECOVER RIGHT BEHIND, STEP RIGHT SIDE, STEP LEFT BEHIND, STEP RIGHT 1/4 (3:00), STEP R FORWARD, TRIPLE 1/4 RIGHT (VOLTA HOLDING ARM FORWARD, ELBOW TO WAIST, PALM UP) (6:00)
1-2Rock L behind R (1), recover R (2)
3-4Step L to left side (3), step R behind L (4) (square to 12:00)
5-6Step L ¼ left (5), step R forward (6) (3:00)
7&8Step L 1/8 left (7), ball step R next to L (&), step L 1/8 turn left (8) (6:00)
(During the Volta on 7&8, hold your left arm out, elbow to waist, palm up)
[43-48] STEP SWEEP FORWARD LEFT AND RIGHT, MAMBO FORWARD LEFT, MAMBO BACK RIGHT (6:00)
1-4Step R forward (1), sweep L forward (2), step L forward (3), sweep R forward (4)
5&6Rock R forward (5), recover L (&), step R next to L (6)
7&8Rock L back (7), recover R (&), step L next to R (8)
[49-56] RHUMBA BOX LEFT AND BACK WITH LOCK STEPS (6:00)
1-2Step R to right side (1), step L next to R (2)
3&4Step R back (3), cross L over R (&), step R back (4)
5-6Step L to left side (5), step R next to L (6)
7&8Step L forward (7), lock R behind L (&), step L forward (8)
[57-64] ROCK RECOVER FORWARD LEFT, SAILOR 1/2 LEFT, STEP DRAG/TOUCH DIAGONAL FORWARD RIGHT AND LEFT (12:00)
1-2Rock R forward (1), recover L (2)
3&4Sweep R behind L turning ½ right (3), step L to left side (&), step R to right side (4)
5-6Step L forward diagonal (5), drag R to L and touch (6)
7-8Step R forward diagonal (7), drag L to R and touch (8)
B (24 counts):
[1-8] NIGHTCLUB RIGHT, VINE LEFT WITH BRUSH RIGHT
1-4Step L to left side (1), hold (2), rock R behind L (3), recover L (4)
5-8Step R to right side (5), step L behind R (6), step R to right side (7), brush L (8)
[9-16] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step L forward (1), step R next to L (&), step L back (2)
3&4Step R back (3), step L next to R (&), step R forward (4)
5&6Rock L to left side (5), recover R (&), step L next to R (6)
7&8Rock R to right side (7), recover L (&), step R next to L (8)
[17-24] MONTEREY ½ X 2
1-2Point L to left side (1), spin ½ left on R and step L next to R (2)
3-4Point R to right side (3), step R next to L (4)
5-8Repeat 1-4
B- (16 counts) (second and third 8 counts of B):
[1-8] COASTER RIGHT FORWARD, COASTER LEFT BACK, MAMBO RIGHT AND LEFT
1&2Step L forward (1), step R next to L (&), step L back (2)
3&4Step R back (3), step L next to R (&), step R forward (4)
5&6Rock L to left side (5), recover R (&), step L next to R (6)
7&8Rock R to right side (7), recover L (&), step R next to L (8)
[9-16] MONTEREY ½ X 2
1-2Point L to left side (1), spin ½ left on R and step L next to R (2)
3-4Point R to right side (3), step R next to L (4)
5-8Repeat 1-4
Please do not alter this stepsheet without permission. Questions or concerns may be directed to me at linedancelawyer@yahoo.com.
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About the Choreographer
Carrie Bauer (May 2020)
Carrie Bauer is an innovative dancer and choreographer whose creative journey began in May 2020. With a captivating style showcased in her sole dance featured in our archive, she continues to inspire audiences with her unique artistic vision.Can't find the right video?
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