My Dance Monkey
Choreographer: Johanna Östman - October 2019
Demo Video
Step Sheet
Intro: 16 counts – Sequence AABAABBCBB
Section A: 32 counts
(1-8) Vine R, Cross Shuffle R, Side Rock, Cross Shuffle L
1 & 2Step RF to R (1), step LF behind RF (&), step RF to R (2)
3 & 4Cross step LF over RF (3), step RF to R (&), cross step LF over RF (4)
5, 6Rock RF to R (5), recover onto LF (6)
7 & 8Cross step RF over LF (7), step LF to L (&), cross step RF over LF (8)
(9-16) Turn ½ R, Cross Shuffle R, Syncopated rocks
1, 2Turn ¼ R stepping back on LF (1), turn ¼ R stepping RF to to R (6:00) (2)
3 & 4Cross step LF over RF (3), step RF to R (&), cross step LF over RF (4)
5 & 6 &Rock RF to R (5), recover weight on LF (&), cross RF over LF (6), rock LF to L (&)
7, 8Recover weight on RF (7), cross LF over RF (8)
(17-24) Point L, Point R, Jazzbox ¼ R
1, 2Walk fwd RF (1), Point LF to L (2)
3, 4Walk fwd LF (3), Point RF to R (4)
5-8Cross RF over LF (5), step LF back (6), turn ¼ R stepping fwd on RF (9:00) (7), step LF fwd (8)
(25-32) Rocking chair, Step Turn ½ L, Full turn L
1, 2Rock RF fwd (1), recover onto LF (2)
3, 4Rock RF back (3), recover onto LF (4)
5, 6RF step fwd (5), ½ turn L (3:00) (6)
7, 8Turn ½ L stepping back on RF (7), turn ½ L stepping fwd on LF (8) *
* (Non-turning option: Walk fwd RF (7), walk fwd LF(8))
Section B: 32 counts
(1-8) Syncopated Rocks, Coaster Step, Syncopated Rocks, Coaster Step
1 & 2 &Rock RF fwd (1), recover onto LF (&), rock RF to R (2), recover onto LF (&)
3 & 4Step RF back (3), close LF to RF (&), step RF forward (4)
5 & 6 &Rock LF fwd (5), recover onto RF (&), rock LF to L (6), recover onto RF (&)
7 & 8Step LF back (7), close RF to LF (&), step LF forward (8)
(9-16) Walk, Walk, Shuffle Fwd, Step Turn ½ R, Walk, Walk
1, 2Walk fwd RF (1), walk fwd LF (2)
3 & 4Step RF fwd (3), close LF to RF (&), step RF fwd (4)
5, 6LF step fwd (5), ½ turn R (6:00) (6)
7, 8Walk fwd LF (7), walk fwd RF (8)
(17-24) Syncopated Rocks, Coaster Step, Syncopated Rocks, Coaster Step
1 & 2 &Rock LF fwd (1), recover onto RF (&), rock LF to L (2), recover onto RF (&)
3 & 4Step LF back (3), close RF to LF (&), step LF forward (4)
5 & 6 &Rock RF fwd (5), recover onto LF (&), rock RF to R (6), recover onto LF (&)
7 & 8Step RF back (7), close LF to RF (&), step RF forward (8)
(25-32) Point R, Point L, Jazzbox ¼ L
1, 2Walk fwd LF (1), Point RF to R (2)
3, 4Walk fwd RF (3), Point LF to L (4)
5 - 8Cross LF over RF (5), step RF back (6), turn ¼ L stepping fwd on LF (9:00) (7), touch RF beside LF (8)
Section C: 32 counts
(1-8) Sweep fwd, Cross, Side, Sweep back, Behind, Side
1, 2Step RF fwd as you sweep LF around CW (clockwise) (1, 2)
3, 4Cross LF over RF (3), step RF to R (4)
5, 6Step LF behind RF as you sweep RF around CW (5, 6)
7, 8Cross RF behind LF (7), step LF to L (8)
(9-16) Step Turn ½ L with Hold x 2
1, 2Step RF fwd (1), hold (2)
3, 4½ turn L (6:00) (3), hold (4)
5, 6Step RF fwd (5), hold (6)
7, 8½ turn L (12:00) (7), hold (8)
(17-24) Sweep fwd, cross, side, sweep back, behind, side
1, 2Step RF fwd as you sweep LF around CW (clockwise) (1, 2)
3, 4Cross LF over RF (3), step RF to R (4)
5, 6Step LF behind RF as you sweep RF around CW (5, 6)
7, 8Cross RF behind LF (7), step LF to L (8)
(25-32) Step Turn ½ L with Hold, Jazzbox
1, 2Step RF fwd (1), hold (2)
3, 4½ turn L (6:00) (3), hold (4)
5 - 8Cross RF over LF (5), step LF back (6), step RF to R (7), step LF fwd (8)
END OF DANCE: You will be facing the front, change steps 31-32 in section B to step LF to L, step RF fwd and add step LF fwd, Finished! (Do a Jazzbox without a turn and add an extra step :)
Contact: dancejoo1111@gmail.com
Section A: 32 counts
(1-8) Vine R, Cross Shuffle R, Side Rock, Cross Shuffle L
1 & 2Step RF to R (1), step LF behind RF (&), step RF to R (2)
3 & 4Cross step LF over RF (3), step RF to R (&), cross step LF over RF (4)
5, 6Rock RF to R (5), recover onto LF (6)
7 & 8Cross step RF over LF (7), step LF to L (&), cross step RF over LF (8)
(9-16) Turn ½ R, Cross Shuffle R, Syncopated rocks
1, 2Turn ¼ R stepping back on LF (1), turn ¼ R stepping RF to to R (6:00) (2)
3 & 4Cross step LF over RF (3), step RF to R (&), cross step LF over RF (4)
5 & 6 &Rock RF to R (5), recover weight on LF (&), cross RF over LF (6), rock LF to L (&)
7, 8Recover weight on RF (7), cross LF over RF (8)
(17-24) Point L, Point R, Jazzbox ¼ R
1, 2Walk fwd RF (1), Point LF to L (2)
3, 4Walk fwd LF (3), Point RF to R (4)
5-8Cross RF over LF (5), step LF back (6), turn ¼ R stepping fwd on RF (9:00) (7), step LF fwd (8)
(25-32) Rocking chair, Step Turn ½ L, Full turn L
1, 2Rock RF fwd (1), recover onto LF (2)
3, 4Rock RF back (3), recover onto LF (4)
5, 6RF step fwd (5), ½ turn L (3:00) (6)
7, 8Turn ½ L stepping back on RF (7), turn ½ L stepping fwd on LF (8) *
* (Non-turning option: Walk fwd RF (7), walk fwd LF(8))
Section B: 32 counts
(1-8) Syncopated Rocks, Coaster Step, Syncopated Rocks, Coaster Step
1 & 2 &Rock RF fwd (1), recover onto LF (&), rock RF to R (2), recover onto LF (&)
3 & 4Step RF back (3), close LF to RF (&), step RF forward (4)
5 & 6 &Rock LF fwd (5), recover onto RF (&), rock LF to L (6), recover onto RF (&)
7 & 8Step LF back (7), close RF to LF (&), step LF forward (8)
(9-16) Walk, Walk, Shuffle Fwd, Step Turn ½ R, Walk, Walk
1, 2Walk fwd RF (1), walk fwd LF (2)
3 & 4Step RF fwd (3), close LF to RF (&), step RF fwd (4)
5, 6LF step fwd (5), ½ turn R (6:00) (6)
7, 8Walk fwd LF (7), walk fwd RF (8)
(17-24) Syncopated Rocks, Coaster Step, Syncopated Rocks, Coaster Step
1 & 2 &Rock LF fwd (1), recover onto RF (&), rock LF to L (2), recover onto RF (&)
3 & 4Step LF back (3), close RF to LF (&), step LF forward (4)
5 & 6 &Rock RF fwd (5), recover onto LF (&), rock RF to R (6), recover onto LF (&)
7 & 8Step RF back (7), close LF to RF (&), step RF forward (8)
(25-32) Point R, Point L, Jazzbox ¼ L
1, 2Walk fwd LF (1), Point RF to R (2)
3, 4Walk fwd RF (3), Point LF to L (4)
5 - 8Cross LF over RF (5), step RF back (6), turn ¼ L stepping fwd on LF (9:00) (7), touch RF beside LF (8)
Section C: 32 counts
(1-8) Sweep fwd, Cross, Side, Sweep back, Behind, Side
1, 2Step RF fwd as you sweep LF around CW (clockwise) (1, 2)
3, 4Cross LF over RF (3), step RF to R (4)
5, 6Step LF behind RF as you sweep RF around CW (5, 6)
7, 8Cross RF behind LF (7), step LF to L (8)
(9-16) Step Turn ½ L with Hold x 2
1, 2Step RF fwd (1), hold (2)
3, 4½ turn L (6:00) (3), hold (4)
5, 6Step RF fwd (5), hold (6)
7, 8½ turn L (12:00) (7), hold (8)
(17-24) Sweep fwd, cross, side, sweep back, behind, side
1, 2Step RF fwd as you sweep LF around CW (clockwise) (1, 2)
3, 4Cross LF over RF (3), step RF to R (4)
5, 6Step LF behind RF as you sweep RF around CW (5, 6)
7, 8Cross RF behind LF (7), step LF to L (8)
(25-32) Step Turn ½ L with Hold, Jazzbox
1, 2Step RF fwd (1), hold (2)
3, 4½ turn L (6:00) (3), hold (4)
5 - 8Cross RF over LF (5), step LF back (6), step RF to R (7), step LF fwd (8)
END OF DANCE: You will be facing the front, change steps 31-32 in section B to step LF to L, step RF fwd and add step LF fwd, Finished! (Do a Jazzbox without a turn and add an extra step :)
Contact: dancejoo1111@gmail.com
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About the Choreographer
Johanna Östman - October 2019
Johanna Östman is a talented dancer and choreographer featured in our archive with one captivating dance, showcasing her passion and creativity. Since October 2019, she has been inspiring audiences with her dynamic performances and innovative approach to movement.Can't find the right video?
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