You And I 只有你和我
Choreographer: Oli Geir & Hugrun, Iceland (July 09)
Demo Video
Step Sheet
| Note:
Dance
pattern. A,A Tag, then B rest of the song 舞步順序：A A Tag B B------ | |||
| Part A (Dance Part A Two Times) A部份跳二次 | |||
| 第一段 | Slide Left. Hold. Back Rock. Side.
Hold. Behind. Step Forward ¼ Turn Right.
左側滑, 候, 後下沉, 側, 候, 後, 踏轉1/4 | ||
| 1-2 | Slide Left to Left side, long step. Hold. 左足左滑大步, 候 | ||
| 3-4 | Rock Right behind Left. Rock forward on Left. 右足於左足後下沉, 左足回復 | ||
| 5-6 | Step Right to Right side, long step. Hold.右足右踏, 候 | ||
| 7-8 | Step Left behind Right. Turn ¼ turn Right stepping forward on Right. (Facing
3 oclock)左足於右足後踏, 右轉90度右足前踏(面向3點鐘) | ||
| 第二段 | Step Pivot ½ Turn Right. Right
Shuffle Forward. Hold. Left Forward Rock.踏轉, 前交換, 候, 前下沉回復 | ||
| 1-2 | Step forward on Left. Pivot ½ Turn Right weight on Left. (Facing 9
oclock) 左足前踏, 右軸轉180度重心在左足(面向9點鐘) | ||
| 3-4 | Step forward on Right. Step Left beside Right. 右足前踏, 左足併踏 | ||
| 5-6 | Step forward on Right. Hold. 右足前踏, 候 | ||
| 7-8 | Rock Left forward. Rock back on Right. 左足前下沉, 右足回復 | ||
| 第三段 | Step Back. Hold. Sweep Coaster Step
Turn ¼ Turn Right. Hold. Forward Rock.後踏, 候, 海岸步帶右繞1/4, 候, 前下沉 | ||
| 1-2 | Step back on Left. Hold. 左足後踏, 候 | ||
| 3-4 | Sweep Right out and around from front in to turning ¼ turn Right
stepping back on Right. Step Left beside Right. (Facing 12 oclock) 右足右繞轉90度右足後踏, 左足併踏(面向12點鐘) | ||
| 5-6 | Step forward on Right. Hold. 右足前踏, 候 | ||
| 7-8 | Rock forward on Left. Rock back on Right. 左足前下沉, 右足回復 | ||
| 第四段 | Step Back. Sweep. Step Behind. Sweep.
Step Behind. Step, Step Diagonally Right. Hold. 後踏, 繞, 後踏, 繞, 後踏, 踏, 斜踏, 候 | ||
| 1-2 | Step back on Left. Sweep Rigth out and around. 左足後踏, 右足繞至後 | ||
| 3-4 | Step Right behind Left. Sweep Left out and around. 右足於左足後踏, 左足繞至後 | ||
| 5-6 | Step Left behind Right. Step Right diagonally Right. 左足於右足後踏, 右足右斜角踏 | ||
| 7-8 | Step Left forward diagonally Right. Hold. 左足右斜角前踏, 候 | ||
| 第五段 | Step Diagonally Right. Hold. Step Back. Step Behind.
Side Step. Hold. Cross Rock. 右斜角, 候, 後踏, 後踏, 側踏, 候, 交叉下沉 | ||
| 1-2 | Step Right forward diagonally Right. Hold. 右足右斜角前踏, 候 | ||
| 3-4 | Step back on Left. Step Right behind Left. 左足後踏, 右足於左足後踏 | ||
| 5-6 | Step Left to Left side. Hold. 左足左踏, 候 | ||
| 7-8 | Cross rock Right over Left. Rock back on Left. 右足於左足前交叉下沉, 左足回復 | ||
| 第六段 | Turn ¼ Turn Right, Step. Step Pivot ¾ Turn Right. Sway
Left. Hold. Sway Right. Hold. 右1/4, 踏, 轉3/4, 左擺, 候, 右擺, 候 | ||
| 1-2 | Turn ¼ Turn Right stepping forward on Right. Hold. (Facing 3
oclock) 右轉90度右足前踏, 候(面向3點鐘) | ||
| 3-4 | Step forward on Left. Pivot ¾ turn Right. (Facing 12 oclock) 左足前踏, 右軸270度(面向12點鐘) | ||
| 5-8 | Sway body to Left. Hold. Sway body to Right. Hold. 身體向左擺, 候, 身體向右擺, 候 | ||
| 第七段 | Turn ½ Turn Right, Step Side. Hold. Cross Rock.
Side Step. Hold. Cross Rock. 右1/2, 側, 候, 交叉下沉, 側踏, 候, 交叉下沉 | ||
| 1-2 | Turn ½ turn Right stepping Left to Left side. Hold. (Facing 6
oclock) 右轉180度左足左踏, 候(面向6點鐘) | ||
| 3-4 | Cross rock Right over Left. Rock back on Left. 右足於左足前交叉下沉, 左足回復 | ||
| 5-6 | Step Right to Right side. Hold. 右足右踏, 候 | ||
| 7-8 | Cross rock Left over Right. Rock back Left. 左足於右足前交叉下沉, 左足回復 | ||
| 第八段 | Turn ¼ Turn Left, Step Forward. Hold. Step Pivot ¼ Turn
Left. Cross Step. Hold. Side Step. Together. 左1/4, 踏, 候, 轉1/4, 交叉踏, 候, 側踏, 併 | ||
| 1-2 | Turn ¼ turn Left stepping forward on Left. Hold. 左轉90度左足前踏, 候 | ||
| 3-4 | Step forward on Right. Pivot ¼ turn Left. (Facing 12 oclock) 右足前踏, 左軸轉90度(面向12點鐘) | ||
| 5-6 | Cross step Right over Left. Hold.
右足於左足前交叉踏, 候 | ||
| 7-8 | Step Left to Left side. Step Right beside Left. 左足左踏, 右足併踏 | ||
| TAG: 8 Counts Tag
Danced In END Of 2nd Wall加拍, 第二面牆結束時 | |||
| 1-2 | Step Left to Left Side. Hold 左足左踏, 候 | ||
| 3-4 | Rock Right behind Left. Rock forward on Left. 右足於左足後下沉, 左足回復 | ||
| 5-8 | Step Right to Right side. Hold. Touch Left next to Right. Hold. 右足右踏, 候, 左足併點, 候 | ||
| Part B B部份 | |||
| 第一段 | Left Chasse. Back Rock. Kick Ball Cross. Side Rock. 左追步, 後下沉, 踢併交叉, 側下沉 | ||
| 1&2 | Step Left into chasse Left, stepping Left, Right, Left. 左追步-左, 右, 左 | ||
| 3-4 | Rock back on Right. Rock forward on Left. 右足後下沉, 左足回復 | ||
| 5&6 | Kick Right diagonally Right. Step Right behind Left. Step Left across
Right. 右足右斜踢, 右足於左足後踏, 左足於右足前交叉踏 | ||
| 7-8 | Rock Right out to Right side. Recover onto Left. 右足右下沉, 左足回復 | ||
| 第二段 | Sailor ½ Turn Right. Step Forw. Toe Touch Forward.
Point Side. Hitch ½ Turn Right. Step Lock Step. 右1/2水手, 前踏, 趾前點, 側點, 右1/2抬, 前鎖步 | ||
| 1&2 | Step Right behind Left. Turn ¼ turn R. stepping Left to left side. Turn
¼ turn R. Step Right forward. 右足於左足後踏, 右轉90度左足左踏, 右轉90度右足前踏 | ||
| 3-4 | Step forward on Left. Touch Right toe forward. 左足前踏, 右足趾前點 | ||
| 5-6 | Point Right out to Right side. Hitch up Right knee and turn ½ turn
Right. (Facing 12 oclock) 右足右點, 右膝抬右轉180度(面向12點鐘) | ||
| 7&8 | Step forward on Right. Lock step Left behind Right. Step forward on
Right. 右足前踏, 左足於右足後踏, 右足前踏 | ||
| 第三段 | Forward Rock. Left Shuffle ½ Turn Left. Right Shuffle ½
Left. Coaster Step. 前下沉, 轉交換, 轉交換, 海岸步 | ||
| 1-2 | Rock forward on Left. Rock back on Right. 左足前下沉, 右足回復 | ||
| 3&4 | Step Left into shuffle ½ turn Left, stepping Left, Right, Left. 左180度轉交換-左, 右, 左 | ||
| 5&6 | Step Right into shuffle ½ turn Left, stepping Right, Left, Right. 左180度轉交換-右, 左, 右 | ||
| 7&8 | Step back on Left. Step Right beside Left. Step forward on Left. 左足後踏, 右足併踏, 左足前踏 | ||
| 第四段 | Walk Forward Right & Left. Right Mambo Step. Walk
Back Left & Right. Coaster Cross. 前走-右, 左, 曼波, 後走-左, 右, 海岸交叉 | ||
| 1-2 | Walk forward Right. Walk forward Left
右足前走, 左足前走 | ||
| 3&4 | Rock forward on Right. Rock back on Left. Step back on Right. 右足前下沉, 左足回復, 右足後踏 | ||
| 5-6 | Walk back on Left. Walk back on Right.
左足後走, 右足後走 | ||
| 7&8 | Step back on Left. Step Right beside Left. Step Left across Right. 左足後踏, 右足併踏, 左足於右足前交叉踏 | ||
| 第五段 | Right Side Rock. Cross Shuffle. Left Side Rock. Cross
Shuffle. 右下沉, 交叉交換, 左下沉, 交叉交換 | ||
| 1-2 | Rock Right out to Right side. Recover onto Left. 右足右下沉, 左足回復 | ||
| 3&4 | Step Right across Left. Step Left to Left side. Step Right across Left. 右足於左足前交叉踏, 左足左踏, 右足於左足前交叉踏 | ||
| 5-6 | Rock Left out to Left side. Recover onto Right. 左足左下沉, 右足回復 | ||
| 7&8 | Step Left across Right. Step Right to Right side. Step Left across Right.
左足於右足前交叉踏, 右足右踏, 左足於右足前交叉踏 | ||
| 第六段 | ½ Turn Left.
Cross Rock. Right Chasse ¼ Turn Right. Full Turn Right (Trawelling Forward) 左1/2, 交叉下沉, 右追步帶右1/4, 右轉圈 | ||
| 1-2 | Turn ¼ turn Left stepping back on Right. Turn ¼ turn Left stepping Left
to Left side.左轉90度右足後踏, 左轉90度左足左踏 | ||
| 3-4 | Cross rock Right over Left. Rock back Left. 右足於左足前交叉下沉, 左足回復 | ||
| 5&6 | Step Right to right side. Step Left beside Right. Turn ¼ turn Right
stepping Right forward.右足右踏, 左足併踏, 右轉90度右足前踏 | ||
| 7-8 | Turn ½ turn Right stepping back on Left. Turn ½ turn Right stepping
forward on Right.右轉180度左足後踏, 右轉180度右足前踏 | ||
| 第七段 | Forward Rock. Coaster Step. Step Pivot ½ Turn Left.
Walk Right. Walk Left.前下沉, 海岸步, 踏轉, 走, 走 | ||
| 1-2 | Rock forward on Left. Rock Back on Right.左足前下沉, 右足回復 | ||
| 3&4 | Step back on Left. Step Right beside Left. Step forward on Left. 左足後踏, 右足併踏, 左足前踏 | ||
| 5-6 | Step forward on Right. Pivot ½ turn Left.右足前踏, 左軸轉180度 | ||
| 7-8 | Walk forward Right. Walk forward Left.右足前走, 左足前走 | ||
| 第八段 | Forward Rock. Coaster Step. Step Across. Side Step.
Back Rock. 前下沉, 海岸步, 交叉踏, 側踏, 後下沉 | ||
| 1-2 | Rock forward on Right. Rock back on Left.右足前下沉, 左足回復 | ||
| 3&4 | Step back on Right. Step Left beside Right. Step forward on Right. 右足後踏, 左足併踏, 右足前踏 | ||
| 5-6 | Step Left across Right. Step Right to Right side. 左足於右足前交叉踏, 右足右踏 | ||
| 7-8 | Rock back on Left. Rock forward on Right. 左足後下沉, 右足回復 | ||
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