WORK OUT
Choreographer: Carolyn Robinson
Step Sheet
PART A
KICK, TOUCH; KICK-BALL-TOUCH; PIVOT ½ RIGHT; HITCH BUMP AND BUMP
1-2Kick right forward, touch right
3&4Kick right, step right in place, touch left beside right
5-6Step left forward, pivot ½ right (weight (weight) on right-6:00 wall)
&7&8Hitch left, side step left/bump hip left, bump right, bump left (weight on left)
SIDE ROCK; SAILOR STEP; SIDE ROCK; SAILOR STEP
9-10Side rock right, recover left
11&12Cross right behind left, side step left, side step right
13-14Side rock left, recover right
15&16Cross left behind right, side step right, side step left
CROSS, POINT; KICK & POINT; CROSS, POINT; KICK & POINT
17-18Cross right in front of left, side point left
19&20Kick left, quick step left, side point right
21-22Cross right in front of left, side point left
23&24Kick left, quick step left, side point right
HIP ROLL ¼ LEFT; TRIPLE FORWARD; STEP, HIP ROLL ¼ LEFT; HIP ROLL ½ RIGHT
25-26Roll hips to the left ¼ turn left and tap left heel (keeping weight on right-3:00 wall)
27&28Step left forward, quick step right to left instep, step left forward
29-30Side step right, roll hips to the left ¼ turn left (12:00 wall)
31-32Roll hips to the right ½ turn right and tap right heel (keeping weight on left-6:00 wall)
KICK-CROSS-POINT; KICK-CROSS-POINT
33&34Kick right, cross right in front of left, side point left
35&36Kick left, cross left in front of right, side point right
TOUCH BEHIND, TOUCH SIDE; BEHIND AND FORWARD
37-38Touch right behind left, side touch right
39&40Cross right behind left, quick side step left, step right forward
STEP LOCK; STEP-LOCK-STEP; SIDE ROCK; BEHIND & FORWARD
41-42Step left forward, step right behind left (in lock position)
43&44Step left forward, step right behind left (locking), step left forward
45-46Side rock right, recover left
47&48Cross right behind left, side step left, step right forward
ROCK, RECOVER; TRIPLE ½ LEFT; ROCK, RECOVER; TRIPLE ¾ RIGHT
49-50Rock left forward, recover right
51&52Triple step ½ turn left (left-right-left -12:00 wall)
53-54Rock right forward, recover left
55&56Triple step ¾ turn right (right-left-right-9:00 wall)
KICK-AND-POINT; KICK-AND-POINT; ROCK, RECOVER; COASTER
57&58Kick left forward, quick step left beside right, side point right
59&60Kick right forward, quick step right beside left, side point left
61-62Rock left forward, recover right
63&64Step left back, quick step right back, step left forward
SECTION B
SIDE TOGETHER; MAMBO RIGHT, BUMP RIGHT, BUMP LEFT; BUMP RIGHT-LEFT-RIGHT
1-2Side step right, step left beside right
3&4Side step right, quick step left beside right, side step right
5-6Bump hips right, bump hips left
7&8Bump hips right, left, right (weight on right)
SIDE TOGETHER; MAMBO LEFT, BUMP LEFT, BUMP RIGHT; BUMP LEFT-RIGHT-LEFT
9-10Side step left, step right beside left
11&12Side step left, quick step right beside left, side step left
13-14Bump hips left, bump hips right
15&16Bump hips left, right, left (weight on left)
SWAY RIGHT, LEFT; KICK-&-POINT; SWEEP LEFT ½ TURN; RIGHT COASTER STEP
17-18Sway hips right, sway hips left
19&20Kick right forward, quick step right beside left, side point left
21-22Sweep left toe around for a half turn left, step down on left
23&24Step right back; step left beside right; step right forward
SWAY LEFT, RIGHT; KICK-&-POINT; SWEEP RIGHT ½ TURN; LEFT COASTER STEP
25-26Sway hips left, sway hips right
27&28Kick left forward, quick step left beside right, side point right
29-30Sweep right toe around for a half turn right, step down on right
31&32Step left back; step right beside left; step left forward
SIDE TOGETHER; MAMBO RIGHT, BUMP RIGHT, BUMP LEFT; BUMP RIGHT-LEFT-RIGHT
33-34Side step right, step left beside right
35&36Side step right, quick step left beside right, side step right
37-38Bump hips right, bump hips left
39&40Bump hips right, left, right (weight on right)
SIDE TOGETHER; MAMBO LEFT, BUMP LEFT, BUMP RIGHT; BUMP LEFT-RIGHT-LEFT
41-42Side step left, step right beside left
43&44Side step left, quick step right beside left, side step left
45-46Bump hips left, bump hips right
47&48Bump hips left, right, left (weight on left)
SECTION B-
1-32Counts 1-32 of Section B
Translating…
Music
About the Choreographer
Carolyn Robinson
Carolyn Robinson is a passionate dance artist with an impressive collection of 21 captivating dances in our archive, showcasing her creativity and dedication to the art form. Committed to inspiring others through movement, Carolyn blends innovation with tradition, making each performance a celebration of dance’s vibrant spirit.Can't find the right video?
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