Running Scared
Choreographer: Yvonne Anderson (Sep 2013)
Teach Video
Demo Video
Step Sheet
Tag wall 5 (dance through to count 24, then add four hip sways R,L,R,L – begin again facing 3 o’clock)
[1-8] ROCK FORWARD, RECOVER, STEP BACK, ½ LEFT X 2, COASTER STEP, SHUFFLE FORWARD
1-2&Rock R forward, Recover weight on L, (&) Step R slightly back preparing to turn left [12]
3-4Make ½ turn left stepping L forward, Make ½ turn left stepping R back [12]
5&6Step L back (&) Step R beside left, Step L slightly forward [12]
7&8Shuffle forward stepping R, L, R [12]
[9-16] STEP SIDE, DRAW, BALL-CROSS & CROSS, ROCK, RECOVER with DRAW, COASTER STEP
1-2Step L to left (long step), Draw R to left weight remains on left throughout [12]
&3&4(&) Step R beside left, Step L across right, (&) Step R to right (small step), Step L across right [12]
5-6Rock R to right, Recover weight on L drawing right to left weight on L [12]
7&8Step R back, (&) Step L beside right, Step R forward [12]
[17-24] STEP, HITCH ½ LEFT, SHUFFLE FORWARD, ¾ RIGHT, CROSS SHUFFLE
1-2Step L forward, With weight on left hitch R knee and make ½ turn left [6]
3&4Shuffle forward stepping R,L,R [6]
5-6Make ¼ turn right stepping L to side, Make ½ turn right stepping R to right [3]
7&8Step L across right, (&) Step R to right, Step L across right [3]
*** Tag & Restart wall 5, dance through to count 24, facing 3 o’clock, add four hip sways R,L,R,L – begin again) ***
[25-32] SIDE ROCK, RECOVER, BEHIND-SIDE-FORWARD, ½ TURN RIGHT, STEP BACK, COASTER STEP
1-2Rock R to right, Recover weight on L [3]
3&4Step R behind left, (&) Step L to left, Step R forward [3]
5-6On ball of R make ½ turn right stepping L back, Step R back [9]
7&8Step L back, (&) Step R beside left, Step L slightly forward [9]
***Restart wall 2, dance through to count 32, facing 6 o’clock, begin again)***
[33-40] SIDE, BEHIND, BALL-CROSS, MONTEREY FULL TURN, SIDE ROCK, CROSS, HEEL JACK
1-2Step R to right, Step L behind right [9]
&3-4(&) Step ball of R slightly back, Step L across right, Point R toes to right (start of monterey turn) [9]
5-6&On ball of L make a full turn right stepping R beside left, Rock L to left, (&) Recover weight on R [9]
(count 5 non-turning alternate: step R beside left)
7&8&Step L across right, (&) Step R back, Touch L heel forward, (&) Step L beside right [9]
[41-48] WALK FORWARD R&L, SHUFFLE, STEP ¼ RIGHT, CROSS SHUFFLE
1-2Walk forward stepping R, L [9]
3&4Shuffle forward stepping R,L,R [9]
5-6Step L forward, Make ¼ turn right taking weight on R [12]
7&8Step L across right, (&) Step R to right, Step L across R [12]
[49-56] 3/4 LEFT, SHUFFLE FORWARD, MAMBO with SWEEP BEHIND-SIDE-CROSS
1-2Make ¼ turn left stepping R back, Make 1/2 turn left stepping L forward [3]
3&4Shuffle forward stepping R,L,R [3]
5&6&Rock L forward, (&) Recover weight on R, Step L slightly back (&) Begin to sweep right from front to back [3]
7&8Step R behind left, (&) Step L to left, Step R across left [3]
[57-64] SIDE SWAY, RECOVER, BEHIND- ¼ RIGHT x 2, ROCK-RECOVER-SIDE, ROCK BACK RECOVER
1-2Rock L to left with hip sway, Recover weight on R [3]
3&4Step L behind right, (&) Make ¼ turn right stepping R forward, Make ¼ turn right stepping L to side [9]
5-6&Rock R behind left, Recover weight on L, (&) Step R to right long step [9]
7-8&Rock L behind right, Recover weight on R, (&) Step L forward [9]
REPEAT
Contact: elyron@hotmail.co.uk
Translating…
Music
About the Choreographer
Yvonne Anderson (Sep 2013)
Yvonne Anderson, featured in our archive since September 2013, is a talented dancer known for her captivating performances and artistic expression. With one remarkable dance in our collection, she continues to inspire with her passion for the art of movement.Can't find the right video?
Find More Videos
Comments from dancers (0)
No comments yet — sign in to start the conversation.