The Woman's Got A Little Backbone

Choreographer: Tony Myers (Eng)

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Demo Video

Step Sheet

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16 count intro - Sequence: 32 – 32 – 32 – 16 – 32 – 32 – 32 – 16 – 32 - 8

Cross Mambo Rock: Cross Rock & Step: Step, Turn: Cross, Back, Heel Dig
1&2Rock right across left (1) Recover on left (&) Step right to side (2)
34&Rock left across right (3) Recover on right (4) Step left to side (&)
5 6Step forward on right (5) Pivot ¼ turn left (6) (9:00)
7&8Cross right over left (7) Step back on left (&) Dig right heel to right diagonal (8)

Sailor Step: Behind, Turn, Step: Mambo Turn: Triple Full Turn
1&2Step right behind left (3) Step left to side (&) Step right to side (2)
3&4Step left behind right (3) Turn ¼ right step forward on right (&) Step forward on left (4) (12:00)
5&6Rock forward on right (5) Recover on left (&) Turn ½ right stepping forward on right (6) (6:00)
7&8Step forward on left (7) Turn ½ left stepping back on right (&) Turn ½ left stepping forward on left (8)(E.O L shuffle)#

& Side, Behind: Side, Cross, Side, Behind: Bounce, Bounce, Turn: Kick Ball Step
&12Step right with left (&) Step left to side (1) Step right behind left (2)
&3&4Step left to side (&) Cross right over left (3) Step left to side (&) Step right behind left (4)
5&6Bounce heels up, down starting to turn right (5) Bounce again still turning (&) Bounce once more completing ¼ turn (9:00)
7&8Kick right forward (7) Step down on right (&) Cross left over right (8)

Sway R,L,R: Rock Back & Turn: Coaster Step: Turn Step, Step, Turn
1&2Step right to side swaying right (1) Sway left (&) Sway right (2)
3&4Rock back on left (3) Recover on right (&) Turn ½ right stepping back on left (4) (3:00)
5&6Step back on right (5) Step left with right (&) Step forward on right (6)
78&Turn ¼ left stepping forward on left (7) Step forward on right (8) Pivot ½ turn left (&) (6:00)

# Restarts on walls 4 & 8 after 16 counts

Translating…
Music
About the Choreographer

Tony Myers (Eng)

Tony Myers (Eng) is a talented dancer renowned for his vibrant performances, showcasing an impressive repertoire of 10 unique dances preserved in our archive. With a passion for movement and creativity, Tony continues to inspire audiences and fellow dancers alike with his infectious energy and artistic flair.

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