THE STRONG ONE

Choreographer: Hilary Gatehouse

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Step Sheet

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STRUTS FORWARD
1-2Step right heel forward, drop right toes
3-4Step left heel forward, drop left toes

SHUFFLES FORWARD
5&6Shuffle forward: right, left, right
7&8Shuffle forward: left, right, left

ROCK-STEPS
9-10Rock forward on right foot, step in place on left foot
11-12Rock back on right foot, step in place on left foot

ROCK-STEP, ½ TURN, STEP FORWARD
13-14Rock forward on right foot, step in place on left foot
15-16Step back ½ turning to the right onto the right foot (use ball of left foot to help you pivot), step forward on left foot

STEP FORWARD, ½ TURN; STEP FORWARD, ¾ TURN
17-18Step forward on right foot, step ½ turn to the left on left foot
19-20Step forward on right foot, step ¾ turn to the left on left foot

SIDE SHUFFLE RIGHT, ROCK-STEP
21&22Side shuffle to the right: right, left, right
23-24Rock back on left, step in place on right

SIDE SHUFFLE TO THE LEFT, ROCK-STEP
25&26Side shuffle to the left: left, right, left
27-28Rock back on right, step in place on left

STEP FORWARD, ½ TURN; STEP FORWARD, ½ TURN
29-30Step forward on right foot, step ½ turn to the left on left foot
31-32Step forward on right foot, step ½ turn to the left on left foot

REPEAT
Translating…
Music
About the Choreographer

Hilary Gatehouse

Hilary Gatehouse is a talented dancer and choreographer known for her captivating performances and innovative choreography. With one dynamic dance featured in our archive, she continues to inspire audiences with her artistic vision and passion for movement.

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