SLOW AND STEADY

Choreographer: Leong Boon Meng

Demo Video

Step Sheet

PDF

TAP, HOLD, TAP, HOLD, BEHIND-SIDE-CROSS, HOLD

1-2Tap right heel forward along right diagonal, hold

3-4Tap right heel forward along right diagonal, hold

5-6Cross right behind left, step left to left side

7-8Cross right over left, hold

For counts 1&3, bend body slightly to the right and cross both palms facing front with fingers open. Move palms away to respective sides like opening a window curtain

TAP, HOLD, TAP, HOLD, BEHIND-SIDE-CROSS, HOLD

1-2Tap left heel forward to left diagonal, hold

3-4Tap left heel forward to left diagonal, hold

5-6Cross left behind right, step right to right side

7-8Cross left over right, hold

For counts 1&3, repeat hand action as above bending body slightly to the left

JUMP, TOUCH, JUMP, TOUCH, FORWARD LOCK STEPS, HOLD

1-2Jump forward to right diagonal on right, touch left beside right

3-4Jump forward to left diagonal on left, touch right beside left

5-6Step right forward, lock left behind right

7-8Step right forward, hold

JUMP, TOUCH, JUMP, TOUCH, BACK LOCK STEPS, HOLD

1-2Jump backward diagonally on left, touch right beside left

3-4Jump backward diagonally on right, touch left beside right

5-6Step left back, lock right over left

7-8Step left back, hold

SIDE, HOLD, TOUCH, HOLD, SIDE, HOLD, TOUCH, HOLD

1-2Step right to right side, hold

3-4Touch left toes over right swinging both hands up on right side, hold

5-6Step left to left side, hold

7-8Touch right toes behind left swinging both hands down on left side, hold

QUARTER TURN RIGHT, HOLD, HITCH, HOLD, COASTER STEPS, HOLD

1-2¼ turn right stepping right forward, hold

3-4Hitch left knee, hold

5-6Step left back, step right together

7-8Step left forward, hold

QUARTER TURN RIGHT, HOLD, HITCH, HOLD, COASTER STEPS, HOLD

1-2¼ turn right stepping right forward, hold

3-4Hitch left knee, hold

5-6Step left back, step right together

7-8Step left forward, hold

STEP, HOLD, CROSS, HOLD, BACK, HOLD, SIDE, HOLD

1-2Step right forward swinging both hands to right side above head, hold

3-4Cross left over right swinging both hands to left side above head, hold

5-6Step right back swinging both hands down on right side, hold

7-8Step left to left side swinging both hands over to the left, hold

REPEAT

RESTART
Restart during walls 2 and 4 (both facing 12:00) after 1-56 counts

ENDING
The music will end on the 32nd count (hold)of the sixth repetition. You will be facing the back wall. Execute a half turn right stepping right foot forward to face the home wall

Music

About the Choreographer

Leong Boon Meng

Leong Boon Meng is a passionate dancer and choreographer, celebrated for their vibrant performances and dedication to the art of dance. With an impressive portfolio of 52 original dances in our archive, Leong continues to inspire audiences and fellow artists alike with their innovative flair and enthusiasm.

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