ROCK THIS BAR

Choreographer: Michael Jay

Step Sheet

PDF

HEEL AND TOE TOUCHES

1-2Touch right heel forward, touch right toe next to left foot

3-4Touch right toe to right side, step right foot next to left (home)

5-6Touch left toe to left side, touch left toe next to right foot

7-8Touch left heel forward, step left foot next to right (home)

ROCK STEP AND CROSS SHUFFLE RIGHT-LEFT-RIGHT

9-10Step to right with right foot, rock left onto left foot

11&12Cross right over left, step to left with left, cross right over left

GRAPEVINE LEFT WITH ¼ TURN AND SHUFFLE

13-14Step to left with left foot, step behind left with right foot

15&16¼ turn left, shuffling forward left-right-left

STEP PIVOT LEFT AND SHUFFLE

17-18Step forward on right foot, ½ pivot turn left, shifting weight to left foot

19&20Shuffle forward right-left-right

ROCK STEP AND HALF TURN LEFT SHUFFLE

21-22Step forward on left foot, rock back onto right foot

23&24½ turn left while shuffling left-right-left

CROSS & TOUCHES

25-26Cross right foot over left, touch left toe to left side

27-28Cross left foot over right, touch right toe to right side

JAZZ BOX WITH ¼ TURN AND SHUFFLE

29-30Cross right foot over left, step back on left foot

31&32¼ turn right, shuffling right-left-right to right side

CROSS STEP AND LEFT SAILOR STEP

33-34Cross left foot over right, step to right on right foot

35&36Step behind right with left foot, step to right on right foot, step left with left foot

SWAYS

37-38Step slightly forward on right foot swaying right, sway left

39-40Sway right, sway left

JAZZ BOX WITH ¼ TURN RIGHT

41-42Cross right foot over left, step back on left foot

43-44¼ turn right while stepping on right foot, step left foot next to right

RIGHT KICK-BALL-CHANGE, STOMPS

45&46Kick right foot forward, step on right foot, shift weight to left foot

47-48Stomp right foot, stomp left foot

REPEAT

Music

About the Choreographer

Michael Jay

Michael Jay is a dynamic performer and choreographer, celebrated for their innovative dance style that captivates audiences worldwide. With one stunning dance featured in our archive, Michael continues to inspire and uplift through the power of movement.

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