Strong Sweet & Southern

Choreographer: Judy Bell (Jan 2017) Version 1:00

Step Sheet

PDF

Counter Clockwise, 1 Restart,
INTRO: 16 Count Intro – starts on lyrics “Mamma”, weight on left

[1 – 8] ROCK FWD, RECOVER, STEP, LOCK, STEP, ROCK BACK, RECOVER, STEP, LOCK, STEP
1, 2, 3&4Rock forward on R, recover weight on L, step R behind L, lock/step L in front of R, step R back

5, 6, 7&8# Rock back on L, recover weight on R, step L in front of R, lock/step R behind L, step L forward -12:00

[9 – 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, COASTER STEP
1&2, 3&4Cross/step R over L, step L to side, step R slightly forward, cross/step L over R, step R to side, step L slightly forward

5, 6, 7&8Rock forward R, recover weight back onto L, step back on R, step L beside R, step R forward -12:00

[17 - 24] ROCK SIDE, RECOVER, BEHIND, SIDE, CROSS, ROCK SIDE, ¼ TURN, RECOVER, SHUFFLE FWD
1, 2, 3&4Rock step L to left side, recover R, step L behind R, step R to side, step/cross L over R,

5, 6, 7&8Rock R to right side, turn ¼ left recover L, shuffle forward: R, L, R -9:00

[5 – 32] ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD, ROCK FWD, RECOVER, ½ TURN SHUFFLE FWD
1, 2, 3&4Rock forward L, recover weight R, ½ turn left, shuffle forward: L, R, L

5, 6, 7&8Rock forward R, recover weight L, ½ turn R, shuffle forward: R, L, R -9:00

[33 - 40] WEAVE ACROSS, SIDE, BEHIND, SIDE, HEEL, TOG, CROSS ROCK, RECOVER, SIDE SHUFFLE
1, 2, 3&4Cross L over R, step R to right side, step L behind R, step R to right side, L heel

&5, 6, 7&8* Step L beside R, Cross rock R over L, recover weight on L, side shuffle: R, L, R -9:00

[41 – 48] ROCK FWD, RECOVER, ROCK SIDE, RECOVER, COASTER STEP, HIP, HIP
1, 2, 3&4Rock forward on L, recover weight on R, rock side on L, recover weight on R, step back on R

5, 6, 7, 8step L beside R, step R forward, Sway hips R, L -9:00

[48] REPEAT DANCE IN NEW DIRECTION

RESTART * Start Wall 2 facing 9:00 dance to count 40, Add step L beside R (change of weight) and Restart -6:00

FINISH # Start Wall 7 facing 6:00 dance 8 counts add
[9 - 16] CROSS SAMBA, CROSS SAMBA, ROCK FWD, RECOVER, ½ TURN SHUFFLE
1&2, 3&4Cross/step R over L, step L to side, step R slightly forward, cross/step L over R, step R to side, step L slightly forward

5, 6, 7&8Rock forward R, recover weight back on L, ½ turn right shuffle forward: R, L, R -12:00

Judy Bell – 0428 874 787 - EMAIL: judy.bell63@bigpond.com

Dance On!!

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Music

About the Choreographer

Judy Bell (Jan 2017) Version 1:00

Judy Bell, a dynamic artist featured in our archive with one captivating dance performance, brings a vibrant energy and creativity to every project she undertakes. Since January 2017, she has been inspiring audiences with her unique style and passion for the art of dance.

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