You Got The Light Now (Woman Up)

Choreographer: Lisa McCammon ; 07/2016

Teach Video

Demo Video

Step Sheet

PDF

Intro: 8 counts, beginning with heavy beat about 19 seconds in; you will start dancing before the lyrics
Clockwise rotation; start weight on right
NOTE: No Tags Or Restarts.

S1: CROSS, SIDE, CROSS-&-CROSS, SWAY, TURN LEFT, WALK, WALK
1-2Cross L, step R to side

3&4Cross L, step R to side, cross L

5-8Step R to side swaying R, turn left ¼ [9] stepping onto L, walk forward R, L

S2: ROCK, RECOVER, COASTER STEP, STEP, TURN, CROSS-&-CROSS
1-2Rock forward R, recover L

3&4Step back R, close L, step forward R

5-6Step forward L, turn right ¼ [12], ending weight R

7&8Cross L, step R to side, cross L

S3: SIDE, CLOSE, TRIPLE BACK, SIDE, CLOSE, WALK, WALK
1-2Step R to side, close L

3&4Step back R, close L, step back R

5-8Step L to side, close R, walk forward L, R

S4: FORWARD MAMBO, TRIPLE BACK, BACK ROCK, RECOVER, HEEL-&-HEEL-&
1&2Rock forward L, recover weight R, step L slightly back

3&4Step back R, close L, step back R

5-6Rock back L, recover R

7&8&Touch L heel forward, step L next to R; touch R heel forward, step R next to L

S5: STEP, POINT, CROSS-&-CROSS, SWAY, TURN RIGHT, STEP, POINT R
1-2Step forward L, point R to side

3&4Cross R, step L to side, cross R

5-8Step L to side, swaying L, turn right ¼ [3] stepping onto R; step forward L, point R to side

S6: R SAMBA, L SAMBA, FORWARD ROCK, RECOVER, STEP BACK, FLICK L
1&2Step forward R, rock L to side, recover R (easier option: step forward R, point L to side)

3&4Step forward L, rock R to side, recover L (easier option: step forward L, point R to side)

5-8Rock forward R, recover L, step back R, flick L to left

OPTION: When the song ends, you will be at [6] after completing section 4. To finish at the front, change counts 5-8 of the THIRD set as follows, then do the fourth set facing [12], ending with the heel switches.

S3: SIDE, CLOSE, TRIPLE BACK, BACK ROCK, RECOVER, STEP, TURN
1-2Step R to side, close L

3&4Step back R, close L, step back R

5-8Rock back L, recover R, step forward L, turn right ½ [12] (wt R, ready to mambo forward on L)

Music

About the Choreographer

Lisa McCammon ; 07/2016

Lisa McCammon, a dynamic dancer and choreographer since July 2016, brings her passion for movement to life through her art. With one captivating dance in our archive, she continues to inspire and enrich the world of dance with her creativity and enthusiasm.

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