W-O-R-D Up!

Choreographer: Trish Arena , Charters Towers, Qld, Australia – October 2017

Step Sheet

PDF

START: Feet together, weight Left
INTRO: 24 Counts (begin on vocals) TIME: 3:35 BPM: 120

SIDE, ROCK, SAILOR, SAILOR, CROSS BEHIND, UNWIND FULL R
1, 2Step R to right side, rock/replace weight L

3 & 4Sailor: Step R behind L, step L side left, rock/replace weight R

5 & 6Sailor: Step L behind R, step R side right, rock/replace weight L

7, 8Cross/step R behind L, unwind 360° right, keeping weight on R 12:00

SIDE, ROCK, COASTER, SHUFFLE FWD, FULL R
9, 10Step L to left side, rock/replace weight R

11 & 12Coaster: Step L back, step R beside L, step L forward

13 & 14Shuffle fwd R-L-R

15, 16Full turn right over right shoulder stepping L, R 12:00

FWD, ROCK, & BACK, BACK, BACK, ROCK, KICK-BALL-CROSS
17, 18Step L forward, rock/replace weight R

& 19, 20Step L beside right, step R back, step L back

21, 22Step R back, rock/replace weight L

23 & 24++ Kick R forward, step down onto R, step L across R 12:00

½ L, CROSS-SHUFFLE, SIDE, ROCK, CROSS-SHUFFLE
25, 26Turn 90° left stepping R back, turn 90° left stepping L to side

27 & 28Cross-shuffle R over L

29, 30Step L to left side, rock/replace weight R

31 & 32Cross shuffle L over R 6:00

SIDE, ROCK, ROCK, ¼ L, FWD, ¾ L, SIDE SHUFFLE
33, 34Step R to right side waving hands upwards to right, rock/replace weight L waving hands upwards to left

35, 36Rock/replace weight R waving hands upwards to right, rock/replace weight L turning 90° left (bring hands down)

37, 38Step R forward, turn 270° on R hooking L to front of right

39 & 40Shuffle to side L-R-L 6:00

CROSS-ROCK, SIDE-ROCK, CROSS-ROCK, ¼ R, ½ R, COASTER
41 & 42 &Cross R over L, rock/replace weight L, step R to side, rock/replace weight L

43 & 44** Cross R over L, rock/replace weight L, turn 90° right and step R forward

45, 46Step L forward, turn 180° keeping weight L

47 & 48Coaster: Step R back, step L beside R, step R forward 3:00

SIDE-ROCK-CROSS (X 2), SIDE, ROCK, BACK-TOG-CROSS ¼ L
49 & 50Step L to left side, rock/replace weight R, step L across R

51 & 52Step R to right side, rock/replace weight L, step R across L

53, 54Step L to left side, rock/replace weight R

55 & 56Step L back, step R beside R, turning 90° L step L across right 12:00

SIDE-ROCK-CROSS (X 2), ½ PIVOT, FWD, ROCK
57 & 58Step R to right side, rock/replace weight L, step R across L

59 & 60Step L to left side, rock/replace weight R, step L across R

61, 62Step R forward, pivot 180° left taking weight L

63, 64Step R forward, rock/replace weight L 6:00

** RESTART: After dancing 44 counts on Wall 5 (instrumental) you will be facing 9:00. Modify counts 45 to 48 as follows, and restart the dance to the back wall:
1, 2Step L forward, turn 270° keeping weight L

3, 4Step back on R, rock/recover weight L

++ FINISH: Dance finishes to front on Count 24.

Contact: patarena@bigpond.com

Music

About the Choreographer

Trish Arena , Charters Towers, Qld, Australia – October 2017

Trish Arena, based in Charters Towers, Queensland, has made a vibrant mark in the dance community since October 2017, showcasing her passion and talent through her captivating performances. With one delightful dance preserved in our archive, Trish embodies the spirit of creativity and joy that inspires fellow artists.

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