Tell Your Heart To Beat Again

Choreographer: Jo Kinser (UK), Jonas Dahlgren (Swe), Michael Barr (USA) Dec 2016

Share this dance: Facebook WhatsApp
Teach Video
Demo Video

Step Sheet

PDF
Lead: 16 cts.

[1-8] Cross Sweep, Cross Step ¼ L, Step Back, ¼ L, ¼L, ¼ Sway, Sway, Step Side, Rock, Return
1 2&Step R in front of L sweeping your L from back to front; Step L in front of R; Turn ¼ left stepping back on R
3 4&Step L back; Turn ¼ left stepping your R behind your L; Turn ¼ left stepping your L forward
5 - 6Turn ¼ left stepping your R side right into a swaying motion; Sway to your left (weight L)
7 8&Step R side right; Rock back onto your L; Return onto your R (12:00)

[9-16] Full Spiral Turn, 2 Steps Forward (diag.) Lunge, Return, Back, Side, Cross, ¼ R, ¼ R, Cross, Side
1 2&Step forward on ball of L turning full turn right to left diag. (11 o’clock); Step R forward; Step L forward
3 4&Lunge (rock) forward onto your R (weight over R knee); Step L back; Step R back crossing slightly behind
5 6&Step L side right (open slightly to left diagonal); Step R in font of L; Turn ¼ right stepping back on L
7 8&Turn and sweep L ¼ right stepping R side right; Cross L in front of R; Step R side right (3:00)

[17-24] Cross/Sweep, Cross, Side, Back, Rock, Return ½ R, Back, Rock, Return, Full Spiral, Step, Step
1 2&Cross L in front of R as you sweep your R from back to front; Step R in front of L; Step L side left
3 4&Step R back to face right diagonal (4:30); Rock back on your L; Return onto your R as you pivot ½ turn right
5 6&Step back onto your L; Rock back onto you R; Return weight to your L
7 8&Step R slightly forward into a full spiral left turn; Small step L forward; Small step R forward (11:00)

[25-32] ½ Turn, Rock, Return, Back, Back, Side, Sway Return, Behind, Side
1 2&Turn ½ left onto your L; Rock forward on R to left diagonal; Return onto L in place (4:30)
3 4&Step back on your R; Step back on your L; Step R side right (square up and open hips slightly to right)
5 - 6Step L in front of R; Sway R stepping R side right
7 8&Return weight to L (pull right hip slightly back on diag. 7:30); Step R behind L; Step L side left (6:00)

Begin Again!

Tag #1 End of wall 2 there is an 8-count tag (1-8&). It starts on the front wall and ends on the front wall
Cross, Side, Lean/Look Left, Full Turn Right, Serpentine Weave
1, 2, 3Cross R in front of L; Step L side left; Shift upper body to lean left, look left and swing both arms to the left
4 & 5Turn ¼ right onto R; Turn ½ right stepping back on L; Turn ¼ right stepping R side right (12:00)
6 & 7Cross L in front of R; Step R side right; Step L behind R as you sweep your R from front to back
8 &Step R behind L; Step L side left (&) Begin the dance at this point!

Tag #2 End of wall 4 there is a 4-count tag (1-4&). It starts on the front wall and ends on the front wall
Serpentine Weave
1, 2&Step R in front of left sweeping your left from back to front; Step L in front of R; Step R side right
3, 4&Step L behind R as you sweep your R from front to back; Step R behind L; Step L side left (&) Begin here!

Ending: Dance the last 8 & cts. on the back wall. Turn ½ left stepping R side right facing front on count 1 of the 8&1.

Contacts - Email & Web:-
Jo Kinser: Jo@JJKDancin.com - www.jjkdancin.com
Jonas Dahlgren: dahlgren.jonas@hotmail.com - www.Jonasbacktobasic.com
Michael Barr: mbarr@saber.net - www.MichaelandMichele.com


Translating…
Music
About the Choreographer

Jo Kinser (UK), Jonas Dahlgren (Swe), Michael Barr (USA) Dec 2016

Jo Kinser (UK), Jonas Dahlgren (Sweden), and Michael Barr (USA) are dynamic talents who brought their unique styles to the dance floor in December 2016. With one captivating dance featured in our archive, they continue to inspire audiences with their creativity and passion for the art of dance.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.