Work It

Choreographer: M.T.Groove(UK) December 2008

Demo Video

Step Sheet

PDF

Start on vocals – 2 easy restarts *

BALL ROCK RECOVER, BALL CROSS, STEP BACK, SIDE TOUCH, ¼ STEP, ¾ SPIN.
&1-2 Step on ball of R, Rock L to L side, Recover R. Pop shoulders L,R as you rock recover.

&3-4 Step on L, Cross R over L, Step back on L (stick out your butt a little).

5-6 Step R to R side, Touch L next to R.

7-8 Make ¼ turn L step on L, Spin ¾ turn L bring feet together. Weight R (12.00).

* restart here during wall 4 facing 3 o'clock. Drop the & count and start from count 1.

OUT OUT LOOK, HIP CIRCLE, DIP X2 STRAIGHTEN, WALK BACK R,L.
&1-2 Step out L, R, (&1), Sharp look R.

3-4 Circle hips a full circle anti-clockwise (your head is still looking R).

& (With feet still apart from count &1) dip/bend knees.

5 Dip/bend knees again going a little further down.

6 Straighten up bringing L foot to R and return your head to centre.(weight L).

7-8 Step back R pop L knee forward, Step back L pop R knee forward.

*restart here during wall 9 facing 3 o'clock.

Arm movement for count 7- 8 extend L arm forward & towards R diagonal at shoulder height palm face down(7),move it across to L diagonal(8)
Your R hand rests on top of R leg(groin) during these 2 counts………you know the style!!!

SWEEP BEHIND ¼ STEP TOGETHER, BOX ARMS, BALL STEP ¼ PIVOT, RUN L,R,L.
1&2 Sweep R behind L, Make ¼ turn L step forward L, Step R next to L. (9.00)

& Bring arms up bent at elbows, fist clenched, chest height L on top of R (&)

3 Keep arms as they are and move arms slightly to L(3)

&4 Now move arms slightly down (&) Now move arms back to centre (4)

(you've almost completed a box shape).
&5-6 Step on ball of L, Step forward R, Pivot ¼ turn L bring L to R (weight R).

7&8 Run L, R, L. (6.00).

LEG SWING ¼ TURN CROSS, ¼ ½ STEP, HITCH R SAILOR ¾ CROSS, BACK TOGETHER SIDE.
1 Raise up on ball of L as you swing a straight R leg around ¼ turn L.

2 Cross R over L.

3&4 ¼ turn R, step back on L, ½ turn R step forward R, Step forward L.

&5&6 Hitch R(&) Sailor ¾ sailor turn R step R,L,R. finish with R crossed over L (9.00).

7&8 Step back L,Step R next to L, Step L to L side. (9.00).

Note: during section 3, counts &3&4 there is no footwork just armology!!!

Start over & enjoy

Music

About the Choreographer

M.T.Groove(UK) December 2008

M.T. Groove (UK) burst onto the scene in December 2008, captivating audiences with their energetic performances and innovative style. With one electrifying dance stored in our archive, they continue to inspire and elevate the dance community with their passion and talent.

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