SWEAT (A LA LA LA LONG)

Choreographer: Setsuko Motoki

Step Sheet

PDF

FORWARD, TOUCH, FORWARD, TOUCH, BACK, TOUCH, BACK, TOUCH

1-2Right step diagonally forward, left touch beside right with snap

3-4Left step diagonally forward, right touch beside left with snap

5-6Right step diagonally back, left touch beside right with snap

7-8Left step diagonally back, right touch beside left with snap

WALK BACK WITH SHIMMY, TOGETHER, 3 TIMES, RIGHT COASTER

1&2Right step back with shimmy, left step beside right

3&4Reverse above 1&2

5&6Reverse above 1&2

7&8Right step back, left step beside right, right step forward

SHUFFLE ¼ TURN LEFT, SHUFFLE ½ TURN RIGHT, ROCK, RECOVER, SHUFFLE ½ TURN LEFT

1&2Left step side left with ¼ turn left, right step beside left, left step forward

3&4Right step side right with ½ turn right, left step beside right, right step forward

5-6Rock forward on left, recover to right

7&8Left step back with ½ turn left, right step beside left, left step forward

SWAY, SWAY, RIGHT SAILOR, UNWIND ½ TURN LEFT

1-2Sway right while stepping on right, hold with snap

3-4Sway left while stepping on left, hold with snap

5&6Right step behind left, left step beside right, right step slightly forward

7-8Left touch behind right with unwind ½ turn left (finish weight on left)

REPEAT

Music

About the Choreographer

Setsuko Motoki

Setsuko Motoki is a talented dance artist known for her vibrant choreography, bringing a unique flair to every performance. With an impressive collection of 27 captivating dances archived, she continues to inspire audiences and fellow dancers alike with her creativity and passion.

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