Sexercise

Choreographer: Jan Brookfield (UK)

Step Sheet

PDF

Hip Sway, Chasse Right, Hip Sway, Chasse Left
1-2Step R To Side, Sway Hips Right And Left, Weight Ends On Left

3&4Shuffle Sideways To Right On R,l,r

5-6Step L To Side, Sway Hips Left And Right, Weight Ends On Right

7&8Shuffle Sideways To Left On L,r,l

Rock Step, Toe Struts Forward, Pivot Half Turn Left
9-10Rock Back Onto R, Step Forward Onto L

11-14Step Forward On R Toes Then Heel, Step Forward On L Toes Then Heel

15-16Step Forward On R, Pivot Half Turn To Left, Weight Ends On L

Half Turn Shuffle Left, Rock Back, Three Quarter Shuffle Right, Rock Back
17&18Making Half Turn To Left, Shuffle On R,l,r

19-20Rock Back Onto L, Step Forward Onto R

21&22Making A Three Quarter Turn To Right, Shuffle On L,r,l

23-24Rock Back Onto R, Step Forward Onto L

Toe Points To Side, Cross Steps With Optional Clicks
25-26Point R Toes To Right Side, Step R Across In Front Of L

27-28Point L Toes To Left Side, Step L Across In Front Of R

(option : Open Arms On Point Steps, Cross Arms And Click Fingers On Cross Steps)

Mambos Forward & Back
29&30Step R Forward, Rock Back Onto L, Step R Next To L

31&32Rock Back On L, Step Forward Onto R, Step L Next To R

Start Again & Have Fun!

Music

About the Choreographer

Jan Brookfield (UK)

Jan Brookfield (UK) is a dynamic dance artist known for their innovative choreography and infectious energy. With one captivating dance feature in our archive, Jan continues to inspire and engage audiences with their unique artistic vision.

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