Start, Change, and Stop

Choreographer: MJ Murphy

Teach Video

Step Sheet

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Section One: STEP, CLAP, SAILOR(8 counts)
1,2Step left to left, hold and clap

3,4Left sailor step

5,6Step right to right, hold and clap

7,8Right sailor step

Section Two: STEP FORWARD, TOGETHER, STEP TO RIGHT, TOGETHER, 3/4 TURN (8 counts)
1,2Big step forward on left, bring right beside left

3,4Big step to side on right, bring left beside right

5,6Kick left foot forward, hook left foot behind right

7,83/4 turn to left, hold

Section Three: BOOTIE BUMPS BACK, HIP, HIP, PENGUIN WALK FORWARD (8 counts)
1,2Both feet hop back twice with bootie leading

3,4Stick left hip out to side, stick right hip out to side

5,6Penguin walk forward left, right

7,&,8,&Fast Penguin walk forward, left, right, left, right

Section Four: PENGUIN WALK WITH HALF TURN, KICK, TOE, HEEL,TOE (8 counts)
1,2Penguin walk left, right with 1/2 turn over right shoulder

3,&,4,&Fast Penguin walk forward, left, right, left, right

5,6Kick left foot forward and land wide

7,&,8toes turn towards midline, heels turn towards midline, toes turn towards midline

Restart: End of fourth sequence, drop the last 4 beats (kick, toe, heel, toe) and restart.

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Contact: mjmurphy777@gmail.com

Music

About the Choreographer

MJ Murphy

MJ Murphy is a dynamic choreographer and dancer known for their innovative style and captivating performances. With two exhilarating dances featured in our archive, MJ continues to inspire audiences and fellow artists alike with their creative flair and passion for movement.

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