ROCK YOUR BODY

Choreographer: Tom Mickers

Step Sheet

PDF

RIGHT FORWARD, BIG STEP LEFT, BALL CHANGE, WALK

1Right foot - step forward

2Left foot - big step left

&Right foot - back together and step back

3Left foot - step forward

4Right foot - step forward

PRESS BALL CHANGE, ¼ WALK RIGHT, LEFT TAP STEP

5Left foot - rock left

&Right foot - step in place

6¼ turn left and step left foot forward

7Right foot - step forward

&Left foot - tap forward

8Left foot - step forward

RIGHT, RONDÉ LEFT, SAILOR-PIVOT TURN

9Right foot - step in place and starting to rondé left foot

10Left foot - cross behind right foot

&Right foot - step to the right side

11¼ turn to the right and step left foot forward

12½ turn to the right and right foot step in place

WALK, WALK, RIGHT-OUT, LEFT-OUT
Keep knees together for 13-15

13Left foot - step forward

14Right foot - step forward

15Left foot - step forward

&Right foot - small step to the right

16Left foot - small step to the left

¼ SAILOR-STEP, 3-STEP ¾ TURN'S, ½ TURN, TAP

17Right foot - cross behind left foot

&Left foot - step back together

18¼ turn to the right and right foot step forward

19&20Step left foot, right foot, left foot turning ¾ to the right traveling forward

21&22Step right foot, left foot, right foot turning ¾ to the right traveling forward

23&24Step left foot, right foot, left foot touch beside right foot while turning ½ turn to the right

PRESS KICKBALL PIVOT TURN

25Left foot - rock to the left side

26Left foot - kick forward

&Left foot - step beside right foot

27Right foot - step forward

28½ turn left and change weight to left foot

FORWARD BOX-STEP HOLD, BACK BOX STEP HOLD

29Right foot - step diagonally right forward

&Left foot - small step forward

30Right foot - cross over left foot

31Left foot - step diagonally back left

&Right foot - small step back

32Left foot - cross over right foot

REPEAT
During counts 19-24 roll your shoulders and counts 29-32 keep your head still and walk your body around your head

Music

About the Choreographer

Tom Mickers

Tom Mickers is a talented choreographer and dance enthusiast with an impressive collection of 23 unique dances featured in our archive. His creative energy and passion for movement inspire dancers of all levels to express themselves and reach new heights.

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