Work It Out
Choreographer: Pat Stott (Jan 2014)
Demo Video
Step Sheet
Section 1: Forward mambo, back mambo, side rock cross, side rock, cross
1&2. Rock forward on right, recover on left, step back on right
3&4. Rock back on left, recover on right, step forward on left
5&6. Rock right to right, recover on left, cross right over left
7&8. Rock left to left, recover on right, cross left over right
Note: turn body to left diagonal 5&6, then right diagonal 7&8
Section 2: Sway, sway with hitch, chasse with 1/4 right, rock forward, recover, 1 & 1/2 turning shuffle left
1-2. Step right to right & sway hips to right, sway hips to left & hitch right knee
3&4. Step right to right, close left to right, turn 1/4 right stepping forward on right
5-6. Rock forward on left, recover on right
7&8. Turn 1/2 left stepping forward on left, turn 1/2 left stepping back on right, turn 1/2 left stepping forward on left (easier option shuffle 1/2 left)
Section 3: Rumba box x2 gradually turning 1/2 right
1&2. Right to right, close left to right, 1/4 right stepping forward on right
3&4. Left to left, close right to left, step back on left turning 1/8th right
5&6. Right to right, close left to right, 1/8th right stepping forward on right
7&8. Left to left, close right to left, step back on left
Section 4: Side, recover, behind, side, cross, side, recover, behind, 1/4 turn, forward
1-2. Rock right to right, recover on left
3&4. Cross right behind left, left to left, cross right over left
5-6. Rock left to left, recover on right
7&8. Step left behind right, turn 1/4 right stepping forward on right, forward on left
Section 5: Right foot forward, raise & lower right heel, left foot forward, raise & lower left heel, 1/2 pivot, shuffle forward
1&2. Place right foot forward (keeping weight on left, raise & lower right heel
(transferring weight onto right as the heel is lowered)
3&4. Place left foot forward (keeping weight on right), raise and lower left heel
(transferring weight onto left as the heel is lowered)
5-6. Step forward on right, pivot 1/2 to left transferring weight to left
7&8. Step forward on right, close left to right, step forward on right
Section 6: Prissy walks forward, step, bounce heels 1/2 right, bounce heels 1/2 turn left, step forward, 1/2 pivot left
1-2. Prissy Walks forward - left, right (or just 2 walks forward)
3&4Step forward on left, Raise and lower both heels x 2 turning 1/2 right
5&6. Raise and lower both heels x3 turning 1/2 left transferring weight to left
7-8. Step forward on right, 1/2 pivot left transferring weight onto left
TAG: ** During wall 6
Dance up to 1&2 of section 3 (rumba box)
replace 3&4 with - chasse to the left (facing 6 oclock)
Restart from beginning of dance
Ending: Dance 1 -4 of Section 3 (to face 12 o'clock), large step to right and hold
Contact: patstott1@icloud.com
Last Revision - 23rd Jan 2014
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Music
About the Choreographer
Pat Stott (Jan 2014)
Pat Stott, featured in January 2014, is a talented choreographer whose vibrant dance piece is celebrated in our archive. With a passion for creativity and expression, Pat continues to inspire audiences with their artistic vision.Can't find the right video?
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