Run For Your Life

Choreographer: Lynne Martino 10/5/09

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Step Sheet

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Start right after Carrie sings “You better take it from me”

(1-8) Walk, Walk, Rock, Recover, Cross, Point, Cross
1,2,3,4 Walk forward on R(1) Hold (2), Walk forward on L(3), Hold(4)
&5,6 Rock R to right side(5), recover weight on L (&), cross R over L (6)
7,8 Point L to left side (7), cross L over R (8)

(9-16) ¼ Turn, Step Together, Coaster Step, Step Forward, ½ Turn, ½ Turn, Step Together
1,2 Step ¼ right side on R(1), Step L next to R (2) (3 o’clock)
3&4 Step R back (3), Step L next to R (&), Step R forward (4)
5,6 Step L forward(5) make a ½ turn right stepping forward on R(6) (9 o’clock)
7,8 Step back on L making a ½ turn right (7), step R next to L (8) (3 o’clock)

(17-24) Left & Right Heel Jacks, Heel, Step, Touch, Step, Heel, Step, Touch, Step
1&2& Touch L heel forward (1), step on L(&), cross step R over L(2), step on L(&)
3&4& Touch R heel forward (3), step on R (&), cross step L over R(4), step on R(&)
5&6& Touch L heel forward (5), step on L (&), touch R next to L (6), step on R(&)
7&8& Touch L heel forward (7), step on L (&)**touch R next to L(8), step on R (&)
**Restart

(25-32) ¼ Turn, Step Forward, ½ Turn, ¼ Turn, 2 Steps Back, Coaster Step
1,2 Step L ¼ left forward(1), Step R forward(2) (6 o’clock)
3,4 Make ½ pivot turn left putting weight on L (3), step ¼ right on R (4) (3 o’clock)
5,6 Step back on L(5), step back on R(6)
7&8 Step L back(7), step R next to L (&), step L forward (8)

Translating…
Music
About the Choreographer

Lynne Martino 10/5/09

Lynne Martino, a vibrant and passionate performer, has captivated audiences with her artistry since her debut in 2009. With one dazzling dance featured in our archive, she continues to inspire and uplift with her unique talent and infectious enthusiasm.

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