Throwin' It Down

Choreographer: Lisa Johns-Grose & Eddie Huffman (July 2012)

Step Sheet

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Start dancing on lyrics

STEP SIDE, TRIPLE BACK, SIDE, FORWARD
1-2Step right side, step left together

3&4Chassé back right-left-right

5&6Chassé side left-right-left

7&8Chassé forward right-left-right

ROCK FORWARD, RECOVER, TURN ½ LEFT, TRIPLE FORWARD, ROCK, RECOVER, COASTER
1&2Rock left forward, recover to right, turn ½ left stepping left forward

3&4Chassé forward right-left-right

5-6Rock left forward, recover to right

7&8Step left back, right together, step left forward

FORWARD MAMBO, RUN BACK, REVERSE ROCKING CHAIR, COASTER
1&2Rock right forward, recover to left, step right together

3&4Step back left, right, left

5&6&Rock right back, recover to left, rock right forward, recover to left

7&8Step right back, step left together, cross right over left

SWAY LEFT, RIGHT, TURN 1/4 LEFT TRIPLE, TOE STRUT WITH HIP BUMP
1-2Sway left to side, sway right to side

3&4Chassé side left-right-left turning 1/4 left

5-6Step right toe forward with right hip bump, step right heel down

7-8Step left toe forward with left hip bump, step left heel down

REPEAT

Music

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