S.T. One

Choreographer: Rachael McEnaney -White (UK/USA) March 2016

Teach Video

Demo Video

Step Sheet

PDF

Count In: 32 counts from when beat kicks in, dance begins on vocals. Approx 72 bpm

[1 – 8] K step – R fwd, touch L, L back, touch R, R back, touch L. L fwd, ¼ turn L hitching R
1 2Step R forward to right diagonal (1), touch L next to R (option to clap) (2), 12.00

3 4Step L back to L diagonal (3), touch R next to L (option to clap) (4) 12.00

5 6Step R back to right diagonal (5), touch L next to R (option to clap) (6), 12.00

7 8Step L forward to left diagonal (7), make ¼ turn left as you hitch R knee (8) 9.00

[9 – 16] Walk back R-L-R, L touch back, L fwd, R kick, R back, L touch back
1 2 3 4Step back R (1), step back L (2), step back R (3), touch L toe back (4) 9.00

5 6 7 8Step forward L (5), kick R forward (6), step back R (7), touch L toe back (8) 9.00

[17 – 24] L fwd, R close, L fwd, R brush, R fwd, L brush, L fwd, R brush
1 2 3 4Step forward L (1), step R next to L (2), step forward L (3), brush R next to L (4) 9.00

5 6 7 8Step forward R (5), brush L next to R (6), step forward L (7), brush R next to L (8) 9.00

[25 – 32] R jazz box with ¼ turn R, L cross, weave R
1 2 3 4Cross R over L (1), make 1/8 turn right step back L (2), make 1/8 turn right step R to right side (3), cross L over R (4) 12.00

5 6 7 8Step R to right side (5), cross L behind R (6), step R to right side (7), cross L over R (8) 12.00

[33 – 40] R side rock, R crossing toe strut, L rocking chair on diagonal
1 2 3 4Rock R to right side (1), recover weight L (2), cross ball of R over L (3), drop R heel to floor taking weight R (4) 12.00

5 6 7 8With body facing L diagonal (10.30) Rock forward L (5), recover weight R (6), rock back L (7), recover weight R (8) 10.30

[41 – 48] L side rock with ¼ turn R, L toe strut, R rocking chair
1 2 3 4Rock L to left side (1), recover weight R making ¼ turn right (2), touch ball of L forward (3), drop L heel to floor taking weight L (4) 3.00

5 6 7 8Rock forward R (5), recover weight L (6), rock back R (7), recover weight L (8) 3.00

[49 – 56] R heel strut, L heel strut, V step R-L-R-L
1 2 3 4Touch R heel forward (1), drop R toe to floor taking weight R (2), touch L heel forward (3), drop L toe to floor taking weight L (4) 3.00

5 6 7 8Step R to right diagonal (5), step L to left side (shoulder width apart from R) (6), step back R (7), step L next to R (8) 3.00

[57 – 64] R diagonal stomp, L heel-toe-heel swivel, L diagonal stomp, R heel-toe-heel swivel
1 2 3 4Stomp R to right diagonal (1), swivel L heel in (2), swivel L toe in (3), swivel L heel in (4) 3.00

5 6 7 8Stomp L to left diagonal (5), swivel R heel in (6), swivel R toe in (7), swivel R heel in (8) 3.00

START AGAIN - HAPPY DANCING ☺

Notes:
Video: https://www.facebook.com/RachaelMcEnaney/videos/vb.323871602879/10153714669242880/?type=2&theater

Contact: www.dancewithrachael.com - dancewithrachael@gmail.com - Tel: +1 407-538-1533 - +44 7968181933

Music

About the Choreographer

Rachael McEnaney -White (UK/USA) March 2016

Rachael McEnaney-White is a dynamic choreographer and dancer known for her innovative styles and contributions to the dance community in both the UK and USA. With one captivating dance featured in our archive, she continues to inspire and energize audiences around the world!

Can't find the right video?

Find More Videos

Comments from dancers (0)

No comments yet — sign in to start the conversation.