Makes You Stronger

Choreographer: Mary Squillace

Teach Video

Demo Video

Step Sheet

PDF

Section 1: Cross Rock, Side Shuffle Right, Cross Rock, Walk Back 45 Degree Angle R stepping L, R
1,2,3 &4Weight on L, cross rock R over L, recover, side shuffle to R, stepping R, L, R

5,6,7,8Cross rock L over R, recover, on 45 degree angle R, walk back L,R (2.00)

Section 2: Left Coaster, Right Shuffle Forward 45 Degree Angle R, ½ Turning Shuffle Left, Rock Back, Recover
1&2,3&4L coaster back L,R, L, R shuffle Fwd on 45 degree angle R stepping R,L,R (2.00)

5&6,7,8Turning ½ turn to R, shuffle back L,R,L, rock R back , recover still on 45 degree angle R (8.00)

Section 3: R Cross Samba, Left Cross Samba, Cross, Step Back, Syncopate Left Over Right, Turning to side wall Step Side
1&2,3&4Samba R,L,R, Samba L,R,L on 45 degree angle R

5,6Cross R over L, Step Back on Left, (8.00)

&7,8Syncopate Step R back, cross L over R, Step R to R straightening direction to face (9.00)

Section 4: Left Kick Ball Change X 2 Side Touch, Hold X 2
1&2,3&4Travelling fwd, kick L fwd ball change, kick L fwd ball change

5,6&7,8Touch L out to L, hold, syncopate step L to centre, touch R to R, hold (9.00)

Section 5: Kick And Touch X 2, Behind Side Cross, Step ¼ turn to R
1&2,Kick R fwd, syncopate, stepping R together, touch L to L side,

3&4Kick L fwd, syncopate, stepping L together, touch R to R side

5&6Step R behind L, step L to L step R over L

7,8Step fwd on L, 1/4 turn to R (12:00)

Section 6: L Shuffle Fwd, Triple Turn, Rock Fwd, Back, Lock Back
1&2,3&4Travelling fwd, shuffle L,R,L, full turn to L stepping R,L,R,

5,6,7&8Rock fwd on L, recover, Step back on L, cross R over L, step back on L (12.00)

(Restart**)

Section 7: Syncopate Out, Out, Hold, Syncopate L Over R, Step R to R, Left Sailor 1/4, Step 1/4
&1,2Syncopate stepping R out to R, L out to L, hold

&3,4Syncopate R to centre, cross L over R, step R to R

5&6,Step L behind R ¼ turning L, step R to R, step L to L (9.00)

7,8Step fwd on R ¼ turn to L (6:00)

Section 8: Cross Rock, and Cross Rock, Across And Heel, Across And Heel, Syncopate L To Centre
1,2&3,4Cross rock R over L, recover, syncopate R to centre Cross rock L over R, recover

&5&6Syncopate L to centre, cross R over L, syncopate L back 45 degree to L, place R heel 45 degree to R

&7&8&Syncopate R to centre, cross L over R, syncopate R back 45 degree to R, place L heel 45 degree to L, syncopate L to centre (6.00) *Tag

Tags: On End of Wall 1: Dance sections 1 – 8, then add the following 4 Counts (6:00) (see*Tag)
1,2,3,4Step fwd on R, ½ pivot turn L, step fwd on R, ½ pivot turn L

Restarts:
Restart dance on Wall 3 after count 48 (see **)
Restart dance on Wall 5 after count 48 (see **)

Contact: squillaceangel@bigond.com - PH: 042 7700596

Music

About the Choreographer

Mary Squillace

Mary Squillace is a talented dancer and choreographer, known for her vibrant performances and creative expressions in the art of dance. With one captivating piece featured in our archive, she continues to inspire audiences with her passion and dedication to the dance community.

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