Rub It In

Choreographer: Kathy Heller (Jul 2010)

Teach Video

Step Sheet

PDF

Start on the word “Sand”

Alternate Music:-
Let It Roll, Let It Ride by The Notorious Cherry Bombs (130 bpm; CD: Notorious Cherry Bombs)
Smilin’ Song by Vince Gill ( 118 bpm; CD: These Days – disk #1)

[1-8] WALK FORWARD, KICK, WALK BACKWARD, TOUCH
1-4Walk forward RLR, kick left forward

5-8Walk backward LRL, touch right next to left

[9-16] VINE RIGHT, VINE LEFT
1-4Step right to side right, left behind right, right to side right, scuff left

5-8Step left to side left, right behind left, left to side left, scuff right

[17-24] STEP, SCUFF 4X
1-4Step forward on right, scuff left, step forward on left, scuff right

5-8Step forward on right, scuff left, step forward on left, scuff right

[25-32] QUARTER TURN, BUMPS, QUARTER TURN, BUMPS
1-2Making ¼ turn left, step right to side right & bump to right 2X

3-4Switch weight to left, and bump to the left 2X

5-6Making ¼ turn left, step right to side right & bump to right 2X

7-8Switch weight to left, and bump to the left 2X

NOTE: For a little more fun, this can also be done contra style, walking through the lines on steps 17-24.

Contact: kathyheller04@yahoo.com

Music

About the Choreographer

Kathy Heller (Jul 2010)

Kathy Heller, a dynamic artist featured in our archive since July 2010, brings an infectious energy to the dance community with her captivating performances. Her remarkable talent shines through in her single dance entry, leaving audiences inspired and wanting more.

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