Running Bear

Choreographer: Mona Andersen (DK) Sept 07

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Step Sheet

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(8 count intro)

Make 1/4 turn right shuffle x 4
1&2 Turn 1/4 right and step right forward. Close left to right. Step right forward.
3&4 Turn 1/4 right and step left forward. Close right to left. Step left forward.
5&6 Turn 1/4 right and step right forward. Close left to right. Step right forward.
7&8 Turn 1/4 right and step left forward. Close right to left. Step left forward.

Heel taps. Coaster step. Heel taps. Coaster step
1-2 Touch right heel forward x 2
3&4 Step on right. Step left beside. Step forward right
5-6 Touch left heel forward x 2
7&8 Step back on left. Step right beside. Step forward left

Chasse. Back rock. Chasse. Back rock
1&2 Step right to right. Close left beside right. Step right to right
3-4 Rock back on left/recover on right
5&6 Step left to left. Close right beside left. Step left to left
7-8 Rock back on right/recover on left

Diagonal steps with touch x 3. 1/4 turn left, touch
1-2 Step right diagonally forward. Touch left together
3-4 Step left diagonally back. Touch right together
5-6 Step right diagonally back. Touch left together
7-8 Turn 1/4 left. Touch right beside left

Translating…
Music
About the Choreographer

Mona Andersen (DK) Sept 07

Mona Andersen (DK) is an accomplished dancer with a passion for sharing her creative artistry, showcased in her vibrant performance archived in our collection. Always bringing energy and innovation to the stage, she continues to inspire audiences with her unique style and enthusiasm for dance.

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