Mama - No Stress!

Choreographer: Inge Vestergård , DK (November 2017)

Share this dance: Facebook WhatsApp
Demo Video

Step Sheet

PDF
Intro: 16 counts intro. Start with weight on L foot.

S1: Side Step R, Cross Rock, Chassé L, R Cross, Side, R ¼ Sailor
1-3Step R to R side, L Cross Rock over R, Recover on R,
4&5Step L to side, Step R next to L, step L to side
6-7Cross R over L, Step L to L Side,
8&1Cross R behind L, turn ¼ R stepping L to L side, Step R to R side (3.00)

S2: 2 x Cross Point, Cross, Back, Chasse 1/ 4 Turn L
2-3Cross L over R, Point R to side
4-5Cross R over L, Point L to side
6-7Cross L over R, Step R back
8&1Step L to side, Step R next to L, Step ¼ L stepping fwd on L (12.00)

S3: 2 x Walk, R Mambostep, 2 x Walk Back, L Coaster Cross
2-3Walk R fwd, Walk L fwd
4&5Rock R fwd, Recover on L, Step R back
6-7Step L back, Step R back
8&1Step L back, Step R beside L, Cross L in front of R

S4: 2 x Sway, Behind Side Cross, ¼ Monterey L, Touch
2-3Step R to side with Sway R, Step L to side with Sway L
4&5Cross R behind L, Step L to Side, Cross R over L
6-7Point L to L side, 1/4 turn R stepping L beside R (9.00)
8&Point R to R Side, Touch R beside L.

Ending: After finishing Wall 9 starting on 12 ó Clock, you simply turn ¼ R stepping forward on R.

Contact: Inge Vestergård – mail: ingevestergaard56@gmail.com

Translating…
Music
About the Choreographer

Inge Vestergård , DK (November 2017)

Inge Vestergård is an inspiring Danish dancer known for her artistic flair and captivating performances, with one dance featured in our archive that showcases her exceptional talent. Since November 2017, she has continued to enchant audiences with her vibrant energy and dedication to the art of dance.

Can't find the right video?

Find More Videos

Comments from dancers (0)

Sign in to join the conversation about this dance.

No comments yet — sign in to start the conversation.