Loaded

Choreographer: Nicola Lafferty (Nov 2014)

Demo Video

Step Sheet

PDF

Intro: 16 Counts from when main beat starts (approx 19 secs)

[1-8] Tap R Fwd, Tap L Fwd, R Side Mambo, Hold
1,2Tap RF fwd, Close RF beside LF

3,4Tap LF fwd, Close LF beside RF

5,6,7,8Rock RF to R side, Recover weight to LF, Close RF to LF, Hold

[9-16] Tap L Fwd, Tap R Fwd, L Side Mambo, Hold
1,2Tap LF fwd, Close LF beside RF

3,4Tap RF fwd, Close RF beside LF

5,6,7,8Rock LF to L side, Recover weight to RF, Close LF to RF, Hold

[17-24] Step Close, Step Touch Travelling to R & L diagonals
1,2Step RF to R diagonal, Close LF to RF

3,4Step RF to R diagonal, Touch LF beside RF

5,6Step LF to L diagonal, Close RF to LF

7,8Step LF to L diagonal, Touch RF beside LF

*Optional arms on this section - punch both arms towards diagonal

[25-32] 4 x Step Touches Travelling Back
1,2Step RF back, Touch LF beside RF, clicking hands to R side

3,4Step LF back, Touch RF beside LF, clicking hands to L side

5,6Step RF back, Touch LF beside RF, clicking hands to R side

7,8Step LF back, Touch RF beside LF, clicking hands to L side

[33-40] Salsa Rocks
1,2Rock RF back (angling body slightly to R), Recover to LF

3,4Step RF to R side (squaring up to 12.00), Hold

5,6Rock LF back (angling body slightly to L), Recover to RF

7,8Step LF to L side (squaring up to 12.00), Hold

*Optional arms on this section – arms to ‘Hold’ position

[41-48] Salsa Rock with ¼ Turn, L Mambo Step Back
1,2Rock RF back (angling body slightly to R), Recover to LF

3,4Make ¼ Turn to L, stepping back on RF (face 9.00), Hold

5,6Rock LF back, Recover weight to RF

7,8Step LF fwd, Hold

[49-56] Toe, Heel, Cross, Hold x 2
1,2Touch R toe to L instep, Touch R heel to R diagonal

3,4Cross RF over LF, Hold

5,6Touch L toe to R instep, Touch L heel to L diagonal

7,8Cross LF over RF, Hold

[57-64] Toe, Heel, Cross & Cross, Hold, ¼ Turn, Hold
1,2Touch R toe to L instep, Touch R heel to R diagonal

3,4Cross RF over LF, Step LF to L side

5,6Cross RF over LF, Hold

7,8Make ¼ Turn Stepping LF fwd (face 6.00), Hold

Begin again

Contact: nicola.h.lafferty@gmail.com

Music

About the Choreographer

Nicola Lafferty (Nov 2014)

Nicola Lafferty is a dynamic dancer and choreographer whose vibrant performances have captivated audiences since November 2014. With four unique dances showcased in our archive, she continues to inspire creativity and passion within the dance community.

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