Body On Fire

Choreographer: Pam Conner, September 2017

Demo Video

Step Sheet

PDF

Intro: 16 cts - No Tags Or Restarts

Right NC Basic, 1/2 turn R on L foot, step R, cross L, Right NC basic, L rocking chair
1,2&Step R to R side, rock L behind, recover weight to R slightly crossed over L

3,4&Step back on L while turning 1/2 turn R, step R, cross L over R

5,6&Step R to R side, rock L behind, recover weight to R slightly crossed over L

7&8&Rock forward L, recover R, rock back L, recover R, all on slight L diagonal (6:00)

1/4 turn R stepping back on L, side R, cross L, R NC Basic, 1/4 turn R (L back), 1/2 turn R (R forward) with L sweep, step L over R, back R, back L
1,2&Step back on L turning 1/4 R, step R side, cross L over R

3,4&Step R to R side, rock L behind, recover weight to R slightly crossed over L

5,6,7Step back on L turning 1/4 turn R, turn 1/2 turn R stepping forward on R while sweeping L, cross L over R and step on L

8&Step back on R then L (6:00)

Step R forward to 4:30, pivot 1/2 to L then step R, full turn to R with L,R,L, rock forward R, run back with L,R,L,R
1,2,3Step R forward to 4:30, pivot 1/2 L turn to 1:30, step R prepping for turn

4&5,6Step back on left turning 1/2 R, step forward R turning 1/2 R, step L, rock forward R

7&8&Run back with L,R,L,R (10:30)

Rock L back and recover R, 1/2 turn R, rock R back and recover L, step R, step L and full spiral turn to R, weave R,L,R,L
1,2&Rock back on L while opening up body, recover to right, step back on L turning 1/2 R (4:30)

3,4,5,6Rock back on R while opening up body, recover to L, step R, step onto L turning spiral turn to R, squaring up to (3:00)

7&8&Step R to side, cross L front, step R to side, cross L behind (3:00)

Love this track! Hope you feel inspired to dance to it :)

Contact: purse43@ptd.net

Music

About the Choreographer

Pam Conner, September 2017

Pam Conner, a vibrant artist featured in our September 2017 collection, brings a unique flair to contemporary dance. With one captivating performance archived, she continues to inspire audiences with her innovative choreography and passion for movement.

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