CEJ

Choreographer: Helen Conroy Noonan

Demo Video

Step Sheet

PDF

Contra Flow, Fun Dance

Section 1: Walk Forward X3 & Kick, Walk Back X3 & Touch
1-8 Walk forward R, L, R kick L forward, walk back L,R, L, touch R beside L

1-8 Repeat Section 1

Section 2: Right & Left Vine & Touch, Right & Left Step Touches Forward X2
1-4 Step R to right side, step L behind right, step R to right side, touch L beside right

5-8 Step L to left side, step R behind left, step L to left side, touch R beside left

1-4 Step forward on R touch L beside right, step forward on L touch R beside left

5-8 Step forward on R touch L beside right, step forward on L touch R beside left

Section 3: Clap Hands,Link Right&Left Arms & Circle Round
1-2 Clap your R hand with your partners R hand x2

3-4 Clap you r L hand with your partners L hand x2

5-6 Clap R&L hands with your partners R&L hands x2

7-8 Clap your own hands x2

1-8 Link your R arm with your partners R arm, Step around in a circle R,L, x8

1-6 Link your L arm with your partners L arm, Step around in circle L,R X6

7-8 Step back into line on L,R (opposite side from where you started)

Keep It Fun For Everyone

Music

About the Choreographer

Helen Conroy Noonan

Helen Conroy Noonan is a celebrated choreographer and dancer, known for her innovative and inspiring performances that captivate audiences. With seven dynamic dances featured in our archive, she continues to push the boundaries of movement and creativity.

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